Lifter profile
Alyssa Sias
6 meets from 2024 to 2026
Top 1.5 %
of ranked women, by best DOTS
Alyssa Sias competed in 6 powerlifting meets between 2024 and 2026, with USAPL. The best total, 502.5 kg (raw, -76 kg), was set in June 2026 at Raw Nationals, 72.5 kg more than at the first full-power meet in October 2024. With 495.63 DOTS, Alyssa Sias ranks #1,251 among women in the USA rankings and in the top 1.5% of ranked women worldwide.
182.5kg
Jun 12, 2026 · USAPL
102.5kg
Jun 12, 2026 · USAPL
217.5kg
Jun 12, 2026 · USAPL
502.5kg
Raw · -76 kg
495.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 75 kg73.25 | 170177.5182.5 | 95100102.5 | 195205217.5 | 502.5 | 495.63 | 3 |
| Mar 7, 2026 | Female Raw Challenge & Female Adaptive OpenUSAPL · Raw · FR-O | —72.95 | 167.5175177.5 | 95100102.5 | 200205212.5 | 480 | 474.49 | 18 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 75 kg72.7 | 167.5167.5175 | 87.592.595 | 190200210 | 480 | 475.37 | 2 |
| Feb 22, 2025 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 75 kg73.1 | 165172.5175 | 808590 | 190200207.5 | 472.5 | 466.56 | 1 |
| Oct 11, 2024 | OlympiaUSAPL · Raw · FR-O | 75 kg73.5 | 147.5155160 | 758085 | 180190202.5 | 430 | 423.34 | 2 |
| Apr 20, 2024 | Elevate Barbell ChampionshipUSAPL · Raw · FR-O | 75 kg72.8 | 142.5150155 | 707577.5 | 162.5172.5182.5 | — | — | DQ |
- Raw Nationals3
Jun 12, 2026 · USAPL · Raw
SQ182.5
BP102.5
DL217.5
Total502.5
- Female Raw Challenge & Female Adaptive Open18
Mar 7, 2026 · USAPL · Raw
SQ175
BP100
DL205
Total480
- Raw Nationals2
Jun 26, 2025 · USAPL · Raw
SQ175
BP95
DL210
Total480
- Colorado State Championships1
Feb 22, 2025 · USAPL · Raw
SQ175
BP90
DL207.5
Total472.5
- Olympia2
Oct 11, 2024 · USAPL · Raw
SQ160
BP80
DL190
Total430
- Elevate Barbell ChampionshipDQ
Apr 20, 2024 · USAPL · Raw
SQ155
BP77.5
DL182.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Anjyl HwangUSA · 3 meets together512.5kg500.58 DOTS
- Rachel KaramUSA · 3 meets together492.5kg486.19 DOTS
- Sarah MichelitchUSA · 2 meets together547.5kg549.30 DOTS
- Keara ThompsonUSA · 2 meets together545kg531.40 DOTS
- Carmen HuUSA · 2 meets together505kg521.36 DOTS
- Marisa Ikeda-IyekiUSA · 2 meets together480kg497.96 DOTS
- Ana Ayala #2USA · 2 meets together487.5kg494.18 DOTS
- Hannah JennyUSA · 2 meets together477.5kg488.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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