Lifter profile

Kristopher Sheppard

AustraliaMen-120 kgWrapsGPC-AUSCAPO

4 meets from 2021 to 2022

Top 49 %

of ranked men, by best DOTS

#7,135 DOTS · Australia

Kristopher Sheppard competed in 4 powerlifting meets between 2021 and 2022, with GPC-AUS and CAPO. The best total, 605 kg (wraps, -120 kg), was set in April 2022 at WA States, 25 kg more than at the first full-power meet in January 2021. With 352.94 DOTS, Kristopher Sheppard ranks #7,135 among men in the Australia rankings and in the top 49% of ranked men worldwide.

Squat

212.5kg

Apr 24, 2022 · GPC-AUS

Bench press

157.5kg

Apr 24, 2022 · GPC-AUS

Deadlift

250kg

Sep 5, 2021 · GPC-AUS

Total

605kg

Wraps · -120 kg

DOTS

352.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %4/12
Bench press67 %8/12
Deadlift73 %8/11

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

  • WA States

    Apr 24, 2022 · GPC-AUS · Wraps

    5
    SQ

    212.5

    BP

    157.5

    DL

    235

    Total

    605

  • Perth Cup

    Sep 5, 2021 · GPC-AUS · Wraps

    10
    SQ

    195

    BP

    155

    DL

    250

    Total

    600

  • Wild West Shoot Out

    Mar 21, 2021 · CAPO · Wraps

    DQ
    SQ

    —

    BP

    150

    DL

    235

    Total

    —

  • Western Classic

    Jan 30, 2021 · GPC-AUS · Wraps

    6
    SQ

    205

    BP

    145

    DL

    230

    Total

    580

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile