Lifter profile

Krizelle Casandra Gappi

USAWomen-63 kgRawUSAPLUSPA

10 meets from 2024 to 2026

Top 9.3 %

of ranked women, by best DOTS

#9,311 DOTS · USA

Krizelle Casandra Gappi competed in 10 powerlifting meets between 2024 and 2026, with USAPL and USPA. The best total, 375 kg (raw, -63 kg), was set in September 2026 at Olympia Prime Time, 60 kg more than at the first full-power meet in January 2024. With 409.54 DOTS, Krizelle Casandra Gappi ranks #9,311 among women in the USA rankings and in the top 9.3% of ranked women worldwide.

Squat

132.5kg

Sep 26, 2026 · USAPL

Bench press

77.5kg

Sep 26, 2026 · USAPL

Deadlift

165kg

Sep 26, 2026 · USAPL

Total

375kg

Raw · -63 kg

DOTS

409.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %22/33

Bench press75 %27/36

Deadlift75 %27/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2026	Olympia Prime TimeUSAPL · Raw · FR-Jr	65 kg61.45	127.5132.5132.5	707577.5	150160165	375	409.54	1
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-Jr	65 kg61.95	125130135	707577.5	157.5165170	370	402.06	13
Feb 21, 2026	Nevada State ChampionshipUSAPL · Raw · FR-G	65 kg61.65	122.5127.5132.5	7072.575	152.5160165	365	397.82	G
Jan 31, 2026	STS AriseUSAPL · Raw · FR-Jr	65 kg60.3	122.5127.5132.5	72.57575	155160165	365	403.35	1
Jan 31, 2026	STS AriseUSAPL · Raw · FR-O	65 kg60.3	122.5127.5132.5	72.57575	155160165	365	403.35	2
Aug 17, 2025	Sun's Out Guns Out OpenUSAPL · Raw · Deadlift only · FR-Jr	60 kg59.5	—	—	155165165	155	172.74	1
Aug 17, 2025	Sun's Out Guns Out OpenUSAPL · Raw · FR-Jr	60 kg59.5	130130135	707577.5	155165165	362.5	403.98	1
Apr 13, 2025	Hawai'i State ChampionshipsUSAPL · Raw · FR-G	65 kg60.3	125132.5135	657075	155165170	372.5	411.64	G
Feb 22, 2025	California State ChampionshipsUSAPL · Raw · FR-Jr	65 kg60.95	120125130	67.572.575	152.5162.5167.5	360	395.16	3
Jan 25, 2025	Lokahi OpenUSAPL · Raw · FR-Jr	60 kg59.8	120125125	67.57075	150160160	355	394.36	1
Mar 16, 2024	Tested Nevada StateUSPA · Raw · Juniors 20-23	60 kg58.9	107.5115120	62.567.570	132.5145150	335	375.75	1
Mar 16, 2024	Tested Nevada StateUSPA · Raw · Bench only · Juniors 20-23	60 kg58.9	—	62.567.570	—	70	78.52	1
Jan 20, 2024	Drug Tested American CupUSPA · Wraps · Juniors 18-19	60 kg58.1	102.5105110	57.562.567.5	120132.5137.5	315	356.44	1

Olympia Prime Time
Sep 26, 2026 · USAPL · Raw
1
SQ
132.5
BP
77.5
DL
165
Total
375
Raw Nationals
Jun 12, 2026 · USAPL · Raw
13
SQ
130
BP
75
DL
165
Total
370
Nevada State Championship
Feb 21, 2026 · USAPL · Raw
G
SQ
127.5
BP
72.5
DL
165
Total
365
STS Arise
Jan 31, 2026 · USAPL · Raw
1
SQ
127.5
BP
72.5
DL
165
Total
365
STS Arise
Jan 31, 2026 · USAPL · Raw
2
SQ
127.5
BP
72.5
DL
165
Total
365
Sun's Out Guns Out Open
Aug 17, 2025 · USAPL · Raw
1
SQ
—
BP
—
DL
155
Total
155
Sun's Out Guns Out Open
Aug 17, 2025 · USAPL · Raw
1
SQ
130
BP
77.5
DL
155
Total
362.5
Hawai'i State Championships
Apr 13, 2025 · USAPL · Raw
G
SQ
132.5
BP
75
DL
165
Total
372.5
California State Championships
Feb 22, 2025 · USAPL · Raw
3
SQ
125
BP
72.5
DL
162.5
Total
360
Lokahi Open
Jan 25, 2025 · USAPL · Raw
1
SQ
125
BP
70
DL
160
Total
355
Tested Nevada State
Mar 16, 2024 · USPA · Raw
1
SQ
115
BP
70
DL
150
Total
335
Tested Nevada State
Mar 16, 2024 · USPA · Raw
1
SQ
—
BP
70
DL
—
Total
70
Drug Tested American Cup
Jan 20, 2024 · USPA · Wraps
1
SQ
110
BP
67.5
DL
137.5
Total
315

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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