Lifter profile
Krystal Fontenot
6 meets from 2018 to 2023
Top 18.2 %
of ranked women, by best DOTS
Krystal Fontenot competed in 6 powerlifting meets between 2018 and 2023, with USPA, USAPL, and SPF. The best total, 478.09 kg (raw, 84+ kg), was set in April 2023 at Legion of Iron, 215.59 kg more than at the first full-power meet in September 2018. With 373.78 DOTS, Krystal Fontenot ranks #19,738 among women in the USA rankings and in the top 18.2% of ranked women worldwide.
200.49kg
Apr 8, 2023 · SPF
102.51kg
Apr 8, 2023 · SPF
175.09kg
Apr 8, 2023 · SPF
478.09kg
Raw · 84+ kg
373.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 8, 2023 | Legion of IronSPF · Raw · Open | 110+ kg133.72 | 166.47184.61200.49 | 93.44102.51111.58 | 166.01175.09184.16 | 478.09 | 373.78 | 1 |
| Jul 11, 2020 | Pioneer OpenUSPA · Raw · Open | 90+ kg121.1 | 162.5175175 | 97.5100100 | 147.5152.5160 | 420 | 336.14 | 2 |
| Sep 21, 2019 | Drug Tested Louisiana-Mississippi ChampionshipUSPA · Raw · Open | 90+ kg99.6 | 120130140 | 6067.567.5 | 125135142.5 | 325 | 277.77 | 2 |
| Apr 6, 2019 | Iron House OpenUSPA · Raw · Open | 90+ kg95.8 | — | — | — | 322.5 | 279.96 | 3 |
| Jan 19, 2019 | Louisiana State MeetUSAPL · Raw · FR-O | 84+ kg90.9 | 115130130 | 556567.5 | 125137.5137.5 | 305 | 270.73 | 4 |
| Sep 2, 2018 | Nola InvitationalUSAPL · Raw · FR-O | 84 kg80.8 | 100110110 | 42.55050 | 105112.5120 | 262.5 | 246.12 | 2 |
- Legion of Iron1
Apr 8, 2023 · SPF · Raw
SQ200.49
BP102.51
DL175.09
Total478.09
- Pioneer Open2
Jul 11, 2020 · USPA · Raw
SQ162.5
BP97.5
DL160
Total420
- Drug Tested Louisiana-Mississippi Championship2
Sep 21, 2019 · USPA · Raw
SQ130
BP60
DL135
Total325
- Iron House Open3
Apr 6, 2019 · USPA · Raw
SQ122.5
BP62.5
DL137.5
Total322.5
- Louisiana State Meet4
Jan 19, 2019 · USAPL · Raw
SQ115
BP65
DL125
Total305
- Nola Invitational2
Sep 2, 2018 · USAPL · Raw
SQ100
BP42.5
DL120
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Rebecca AlbertUSA · 1 meet together492.5kg480.02 DOTS
- Gabrielle FelpsUSA · 1 meet together601.5kg518.66 DOTS
- Samantha RiceUSA · 1 meet together743kg676.54 DOTS
- Ashley Garcia #1USA · 1 meet together670kg658.67 DOTS
- Noelia Corona-TerryUSA · 1 meet together527.5kg551.82 DOTS
- Kristen ColemanUSA · 1 meet together472.5kg509.17 DOTS
- Heather PorterUSA · 1 meet together550kg501.14 DOTS
- Abigail NarvaezUSA · 1 meet together405kg485.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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