Lifter profile
Krystel Amo
3 meets from 2023 to 2025
Top 8.1 %
of ranked women, by best DOTS
Krystel Amo competed in 3 powerlifting meets between 2023 and 2025, with LHSPLA. The best total, 335.66 kg (single-ply, -52 kg), was set in March 2025 at Division I Girls, 58.97 kg more than at the first full-power meet in March 2023. With 416.40 DOTS, Krystel Amo ranks #7,975 among women in the USA rankings and in the top 8.1% of ranked women worldwide.
136.08kg
Mar 27, 2025 · LHSPLA
54.43kg
Mar 27, 2025 · LHSPLA
145.15kg
Mar 27, 2025 · LHSPLA
335.66kg
Single-ply · -52 kg
416.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2025 | Division I GirlsLHSPLA · Single-ply · Girls | 52 kg50.71 | — | — | — | 335.66 | 416.40 | 2 |
| Mar 22, 2024 | Division I II and III GirlsLHSPLA · Single-ply | 48 kg47.31 | 97.52111.13111.13 | 45.3649.949.9 | 120.2136.08136.08 | 292.57 | 381.58 | 5 |
| Mar 1, 2023 | State Powerlifting - Girls Division ILHSPLA · Single-ply · Girls | 48 kg47.31 | — | — | — | 276.69 | 360.87 | 7 |
- Division I Girls2
Mar 27, 2025 · LHSPLA · Single-ply
SQ136.08
BP54.43
DL145.15
Total335.66
- Division I II and III Girls5
Mar 22, 2024 · LHSPLA · Single-ply
SQ111.13
BP45.36
DL136.08
Total292.57
- State Powerlifting - Girls Division I7
Mar 1, 2023 · LHSPLA · Single-ply
SQ106.59
BP40.82
DL129.27
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Jadyn BarnerUSA · 3 meets together387.82kg465.57 DOTS
- Ella YoungUSA · 2 meets together403.7kg455.65 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Kaylee RobinUSA · 3 meets together515kg504.28 DOTS
- Lila CooperUSA · 3 meets together430kg475.34 DOTS
- A'Lora WalkerUSA · 3 meets together428.64kg455.26 DOTS
- Cydney TuckerUSA · 2 meets together485kg519.62 DOTS
- Sara ReffitUSA · 2 meets together510kg500.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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