Lifter profile
Krystian Onyszko
2 meets from 2020 to 2022
Top 40.7 %
of ranked men, by best DOTS
Krystian Onyszko competed in 2 powerlifting meets between 2020 and 2022, with XPC-Poland and PZKFiTS. The best total, 607.5 kg (wraps, -105 kg), was set in May 2022 at Polish Championship, 47.5 kg more than at the first full-power meet in August 2020. With 368.39 DOTS, Krystian Onyszko ranks #2,608 among men in the Poland rankings and in the top 40.7% of ranked men worldwide.
220kg
May 26, 2022 · XPC-Poland
127.5kg
May 26, 2022 · XPC-Poland
260kg
May 26, 2022 · XPC-Poland
607.5kg
Wraps · -105 kg
368.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 26, 2022 | Polish ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 110 kg103.6 | 190205220 | 110120127.5 | 240255260 | 607.5 | 368.39 | 3 |
| May 26, 2022 | Polish ChampionshipXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 110 kg103.6 | — | — | 240245272.5 | 245 | 148.57 | 1 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 105 kg103 | 180195200 | 120130130 | 230240250 | 560 | 340.40 | 22 |
- Polish Championship3
May 26, 2022 · XPC-Poland · Wraps
SQ220
BP127.5
DL260
Total607.5
- Polish Championship1
May 26, 2022 · XPC-Poland · Raw
SQ—
BP—
DL245
Total245
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym22
Aug 28, 2020 · PZKFiTS · Raw
SQ200
BP120
DL240
Total560
Competed against
Lifters met at the same meets, same division first.
- Tomasz DomańskiPoland · 2 meets together835kg515.98 DOTS
- Mikołaj WochPoland · 1 meet together877.5kg542.97 DOTS
- Mateusz SikoraPoland · 1 meet together825kg497.50 DOTS
- Jakub FrączekPoland · 1 meet together827.5kg482.67 DOTS
- Adam StankiewiczPoland · 1 meet together800kg481.19 DOTS
- Łukasz TopórPoland · 1 meet together823kg487.44 DOTS
- Szymon GrzelakPoland · 1 meet together767.5kg467.51 DOTS
- Arkadiusz ReszczyńskiPoland · 1 meet together805kg461.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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