Lifter profile

Krzysztof Zając

PolandMen-120 kgRawPLTRAWXPC-PolandWRPF

7 meets from 2023 to 2026

Top 16.2 %

of ranked men, by best DOTS

#1,001 DOTS · Poland

Krzysztof Zając competed in 7 powerlifting meets between 2023 and 2026, with PLTRAW, XPC-Poland, and WRPF. The best total, 712.5 kg (raw, -120 kg), was set in March 2026 at European Championship, 57.5 kg more than at the first full-power meet in June 2023. With 424.20 DOTS, Krzysztof Zając ranks #1,001 among men in the Poland rankings and in the top 16.2% of ranked men worldwide.

Squat

255kg

Mar 26, 2026 · XPC-Poland

Bench press

177.5kg

Mar 26, 2026 · XPC-Poland

Deadlift

280kg

Mar 26, 2026 · XPC-Poland

Total

712.5kg

Raw · -120 kg

DOTS

424.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %25/25

Bench press88 %22/25

Deadlift84 %26/31

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2026	Central European ChampionshipPLTRAW · Raw · Deadlift only · Masters 40+	110 kg108.5	—	—	255270281	270	160.75	1
Sep 28, 2026	Central European ChampionshipPLTRAW · Raw · Deadlift only · Open	110 kg108.5	—	—	255270281	270	160.75	4
Mar 26, 2026	European ChampionshipXPC-Poland · Raw · Open	110 kg108.5	235245255	162.5170177.5	255270280	712.5	424.20	1
Mar 26, 2026	European ChampionshipXPC-Poland · Raw · Masters 40-49	110 kg108.5	235245255	162.5170177.5	255270280	712.5	424.20	2
Mar 26, 2026	European ChampionshipXPC-Poland · Raw · Open	110 kg108.5	255··	177.5··	280··	712.5	424.20	4
Mar 15, 2026	World Cup SeriesWRPF · Raw · Open	110 kg108.28	230240250	155165175	250262.5275	700	417.08	6
Mar 15, 2026	World Cup SeriesWRPF · Raw · Masters 40-49	110 kg108.28	230240250	155165175	250262.5275	700	417.08	1
Sep 9, 2025	Central European ChampionshipPLTRAW · Raw · O	110 kg108.2	235245255	155165175	255270277.5	700	417.20	6
Mar 19, 2025	World Power Festival 3x3 SeriesPLTRAW · Raw · O	110 kg107.36	225240250	155162.5170	245260270	690	412.49	10
Mar 6, 2024	European ChampionshipPLTRAW · Raw · Open	100 kg99.1	225237.5242.5	157.5165170	255267.5275	675	417.11	9
Jun 22, 2023	3x3 SeriesPLTRAW · Raw · Open	100 kg98.3	220230235	155155155	255265275	655	406.20	9

Central European Championship
Sep 28, 2026 · PLTRAW · Raw
1
SQ
—
BP
—
DL
270
Total
270
Central European Championship
Sep 28, 2026 · PLTRAW · Raw
4
SQ
—
BP
—
DL
270
Total
270
European Championship
Mar 26, 2026 · XPC-Poland · Raw
1
SQ
255
BP
177.5
DL
280
Total
712.5
European Championship
Mar 26, 2026 · XPC-Poland · Raw
2
SQ
255
BP
177.5
DL
280
Total
712.5
European Championship
Mar 26, 2026 · XPC-Poland · Raw
4
SQ
255
BP
177.5
DL
280
Total
712.5
World Cup Series
Mar 15, 2026 · WRPF · Raw
6
SQ
250
BP
175
DL
275
Total
700
World Cup Series
Mar 15, 2026 · WRPF · Raw
1
SQ
250
BP
175
DL
275
Total
700
Central European Championship
Sep 9, 2025 · PLTRAW · Raw
6
SQ
255
BP
175
DL
270
Total
700
World Power Festival 3x3 Series
Mar 19, 2025 · PLTRAW · Raw
10
SQ
250
BP
170
DL
270
Total
690
European Championship
Mar 6, 2024 · PLTRAW · Raw
9
SQ
242.5
BP
165
DL
267.5
Total
675
3x3 Series
Jun 22, 2023 · PLTRAW · Raw
9
SQ
235
BP
155
DL
265
Total
655

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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