Lifter profile
Kseniya Baranova
19 meets from 2003 to 2021
Top 7.3 %
of ranked women, by best DOTS
Kseniya Baranova competed in 19 powerlifting meets between 2003 and 2021, with FPR, WPC, WPC-RUS, and 1 more. The best total, 432.5 kg (single-ply, -76 kg), was set in March 2006 at Irkutsk Oblast Sub-Juniors Powerlifting Championships, 162.5 kg more than at the first full-power meet in May 2003. With 421.10 DOTS, Kseniya Baranova ranks #1,797 among women in the Russia rankings and in the top 7.3% of ranked women worldwide.
180kg
Mar 18, 2006 · FPR
107.5kg
Mar 18, 2006 · FPR
145kg
Mar 18, 2006 · FPR
432.5kg
Single-ply · -76 kg
421.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2021 | Krasnoyarsk Krai Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 57 kg56.35 | — | 4042.545 | — | 42.5 | 49.06 | 7 |
| Apr 22, 2021 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.35 | — | — | — | 192.5 | 222.21 | 7 |
| Sep 30, 2017 | National CupWPC-RUS · Raw · Amateur Juniors 20-23 | 56 kg53.8 | 8595100 | 6570· | 115120130 | 295 | 351.26 | 1 |
| Sep 30, 2017 | National CupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23 | 56 kg53.8 | — | 62.572.5· | — | 72.5 | 86.33 | 1 |
| Aug 9, 2017 | World CupWPC · Raw · Amateur Open | 56 kg54.1 | 859595 | 556570 | 95105115 | 270 | 320.28 | 1 |
| Mar 18, 2017 | Svarog CupWPC-RUS · Raw · Amateur Open | 56 kg54.8 | 708090 | 5562.565 | 90102.5102.5 | 257.5 | 302.82 | 1 |
| Dec 23, 2016 | Russian North TournamentRPU · Raw · Squat only · Teen 16-17 | 56 kg55.7 | 9097.5105 | — | — | 97.5 | 113.42 | 1 |
| Aug 10, 2016 | Amateur World ChampionshipsWPC · Raw · Bench only · F_JR_AWPC | 52 kg51.5 | — | 57.562.567.5 | — | 62.5 | 76.70 | 1 |
| Dec 3, 2015 | Eurasian CupWPC · Raw · Bench only · Amateur Juniors 20-23 | 52 kg50.9 | — | 5557.560 | — | 57.5 | 71.14 | 1 |
| Aug 12, 2015 | World CupWPC · Raw · Bench only · Amateur Juniors 20-23 | 52 kg50.6 | — | 505557.5 | — | 55 | 68.33 | 1 |
| Mar 14, 2015 | Svarog CupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23 | 52 kg50.3 | — | 505557.5 | — | 55 | 68.62 | 1 |
| Nov 4, 2007 | Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg72.1 | — | 87.59597.5 | — | 97.5 | 97.00 | 1 |
| Jul 12, 2006 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg75.2 | — | — | — | — | — | DQ |
| Apr 19, 2006 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Squat only · Juniors | 82.5 kg76.1 | — | — | — | — | — | DQ |
| Mar 18, 2006 | Irkutsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 82.5 kg75.05 | — | — | — | 432.5 | 421.10 | 1 |
| Feb 11, 2006 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.35 | — | — | — | 420 | 410.96 | 1 |
| Nov 12, 2005 | Irkutsk Powerlifting CupFPR · Single-ply · Open | 75 kg71.4 | — | — | — | 380 | 380.07 | 2 |
| Dec 10, 2004 | Centre of AsiaFPR · Single-ply · Open | 75 kg71.25 | — | — | — | 400 | 400.54 | 3 |
| Jul 1, 2004 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg68.3 | — | — | — | 372.5 | 381.97 | 8 |
| May 2, 2003 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg64.2 | — | — | — | 270 | 287.10 | 4 |
- Krasnoyarsk Krai Classic Bench Press Championships7
Apr 22, 2021 · FPR · Raw
SQ—
BP42.5
DL—
Total42.5
- Krasnoyarsk Krai Powerlifting Championships7
Apr 22, 2021 · FPR · Raw
SQ70
BP42.5
DL80
Total192.5
- National Cup1
Sep 30, 2017 · WPC-RUS · Raw
SQ95
BP70
DL130
Total295
- National Cup1
Sep 30, 2017 · WPC-RUS · Raw
SQ—
BP72.5
DL—
Total72.5
- World Cup1
Aug 9, 2017 · WPC · Raw
SQ85
BP70
DL115
Total270
- Svarog Cup1
Mar 18, 2017 · WPC-RUS · Raw
SQ90
BP65
DL102.5
Total257.5
- Russian North Tournament1
Dec 23, 2016 · RPU · Raw
SQ97.5
BP—
DL—
Total97.5
- Amateur World Championships1
Aug 10, 2016 · WPC · Raw
SQ—
BP62.5
DL—
Total62.5
- Eurasian Cup1
Dec 3, 2015 · WPC · Raw
SQ—
BP57.5
DL—
Total57.5
- World Cup1
Aug 12, 2015 · WPC · Raw
SQ—
BP55
DL—
Total55
- Svarog Cup1
Mar 14, 2015 · WPC-RUS · Raw
SQ—
BP55
DL—
Total55
- Irkutsk Bench Press Championships1
Nov 4, 2007 · FPR · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Russian Sub-Juniors Powerlifting ChampionshipsDQ
Jul 12, 2006 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 19, 2006 · FPR · Single-ply
SQ165
BP—
DL—
Total—
- Irkutsk Oblast Sub-Juniors Powerlifting Championships1
Mar 18, 2006 · FPR · Single-ply
SQ180
BP107.5
DL145
Total432.5
- Irkutsk Powerlifting Championships1
Feb 11, 2006 · FPR · Single-ply
SQ170
BP105
DL145
Total420
- Irkutsk Powerlifting Cup2
Nov 12, 2005 · FPR · Single-ply
SQ150
BP95
DL135
Total380
- Centre of Asia3
Dec 10, 2004 · FPR · Single-ply
SQ160
BP95
DL145
Total400
- Russian Sub-Juniors Powerlifting Championships8
Jul 1, 2004 · FPR · Single-ply
SQ145
BP90
DL137.5
Total372.5
- Irkutsk Powerlifting Championships4
May 2, 2003 · FPR · Single-ply
SQ107.5
BP52.5
DL110
Total270
Competed against
Lifters met at the same meets, same division first.
- Alena ZubovaRussia · 2 meets together415kg478.33 DOTS
- Yuliya VakhterovaRussia · 2 meets together377.5kg490.89 DOTS
- Irina DudyrevaRussia · 2 meets together377.5kg460.14 DOTS
- Natalya KrikunovaRussia · 1 meet together375kg487.65 DOTS
- Mariya MokrinskayaRussia · 1 meet together407.5kg465.86 DOTS
- Yuliya UmerenkovaRussia · 7 meets together503.5kg521.15 DOTS
- Elena EninaRussia · 6 meets together378.5kg465.74 DOTS
- Marina KamyshnikovaRussia · 3 meets together372.5kg454.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile