Lifter profile
Kseniya Zhukova
10 meets from 2008 to 2019
Top 3.1 %
of ranked women, by best DOTS
Kseniya Zhukova competed in 10 powerlifting meets between 2008 and 2019, with FPR and RPU. The best total, 397.5 kg (single-ply, -57 kg), was set in October 2018 at Russian Powerlifting Cup, 72.5 kg more than at the first full-power meet in May 2008. With 461.57 DOTS, Kseniya Zhukova ranks #940 among women in the Russia rankings and in the top 3.1% of ranked women worldwide.
157.5kg
Oct 15, 2018 · FPR
97.5kg
Oct 15, 2018 · FPR
142.5kg
Oct 15, 2018 · FPR
397.5kg
Single-ply · -57 kg
461.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2019 | The Power of the CaspianRPU · Raw · Push-pull · Teen 13-15 | 90 kg87.3 | — | 303540 | 707580 | 115 | 103.94 | 1 |
| Oct 15, 2018 | Russian Powerlifting CupFPR · Single-ply · Open | 57 kg55.85 | — | — | — | 397.5 | 461.57 | 3 |
| Feb 13, 2018 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.9 | — | — | — | 372.5 | 427.26 | 7 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 63 kg62.4 | — | — | — | 275 | 297.50 | 3 |
| May 18, 2011 | Centre of AsiaFPR · Single-ply · Open | 57 kg56.8 | 135142.5150 | 67.572.572.5 | 110120130 | 352.5 | 404.79 | 2 |
| Dec 9, 2010 | Centre of AsiaFPR · Single-ply · Open | 60 kg59.1 | — | — | — | 327.5 | 366.55 | 3 |
| May 15, 2010 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg58.92 | — | — | — | 350 | 392.49 | 2 |
| Dec 11, 2009 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.6 | — | — | — | 320 | 372.69 | 1 |
| Jan 22, 2009 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.55 | — | — | — | 320 | 372.91 | 5 |
| May 17, 2008 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.8 | — | — | — | 325 | 377.61 | 2 |
- The Power of the Caspian1
Apr 28, 2019 · RPU · Raw
SQ—
BP35
DL80
Total115
- Russian Powerlifting Cup3
Oct 15, 2018 · FPR · Single-ply
SQ157.5
BP97.5
DL142.5
Total397.5
- Russian Powerlifting Championships7
Feb 13, 2018 · FPR · Single-ply
SQ150
BP87.5
DL135
Total372.5
- Russian Students Classic Powerlifting Championships3
Mar 31, 2016 · FPR · Raw
SQ100
BP60
DL115
Total275
- Centre of Asia2
May 18, 2011 · FPR · Single-ply
SQ150
BP72.5
DL130
Total352.5
- Centre of Asia3
Dec 9, 2010 · FPR · Single-ply
SQ135
BP72.5
DL120
Total327.5
- Irkutsk Oblast Powerlifting Championships2
May 15, 2010 · FPR · Single-ply
SQ147.5
BP77.5
DL125
Total350
- Centre of Asia1
Dec 11, 2009 · FPR · Single-ply
SQ140
BP70
DL110
Total320
- Siberian Powerlifting Championships5
Jan 22, 2009 · FPR · Single-ply
SQ145
BP65
DL110
Total320
- Irkutsk Oblast Powerlifting Championships2
May 17, 2008 · FPR · Single-ply
SQ140
BP70
DL115
Total325
Competed against
Lifters met at the same meets, same division first.
- Serafima ShastunovaRussia · 3 meets together490kg502.01 DOTS
- Elena AbalmazovaRussia · 3 meets together430kg514.99 DOTS
- Victoria KarlyshevaRussia · 2 meets together530kg609.75 DOTS
- Olga GolovanovaRussia · 2 meets together547.5kg570.16 DOTS
- Kseniya KiryanovaRussia · 1 meet together510kg587.69 DOTS
- Yuliya KuznetsovaRussia · 1 meet together457.5kg514.23 DOTS
- Irina PoletaevaRussia · 1 meet together585kg650.21 DOTS
- Anna RyzhkovaRussia · 1 meet together555kg638.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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