Lifter profile
Kseniya Opoka
3 meets in 2014
Top 90.1 %
of ranked women, by best DOTS
Kseniya Opoka competed in 3 powerlifting meets in 2014, with FPR. The best total, 190 kg (single-ply, -57 kg), was set in November 2014 at St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships. With 217.81 DOTS, Kseniya Opoka ranks #12,026 among women in the Russia rankings and in the top 90.1% of ranked women worldwide.
72.5kg
Nov 7, 2014 · FPR
40kg
Nov 7, 2014 · FPR
77.5kg
Nov 7, 2014 · FPR
190kg
Single-ply · -57 kg
217.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 7, 2014 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 57 kg56.95 | — | — | — | 190 | 217.81 | 1 |
| Oct 10, 2014 | St. Petersburg Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 57 kg55.45 | — | 354040 | — | 35 | 40.84 | 3 |
| Apr 25, 2014 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg54.2 | — | 3032.535 | — | 32.5 | 38.50 | 1 |
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships1
Nov 7, 2014 · FPR · Single-ply
SQ72.5
BP40
DL77.5
Total190
- St. Petersburg Bench Press Championships3
Oct 10, 2014 · FPR · Raw
SQ—
BP35
DL—
Total35
- St. Petersburg Bench Press Championships1
Apr 25, 2014 · FPR · Single-ply
SQ—
BP32.5
DL—
Total32.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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