Lifter profile

Kseniya Zemlyakova

RussiaWomen-47 kgSingle-plyFPR

3 meets in 2011

Top 59.6 %

of ranked women, by best DOTS

#7,936 DOTS · Russia

Kseniya Zemlyakova competed in 3 powerlifting meets in 2011, with FPR. The best total, 215 kg (single-ply, -47 kg), was set in May 2011 at Siberian Cup & Sub-Juniors Championships, 32.5 kg more than at the first full-power meet in March 2011. With 286.78 DOTS, Kseniya Zemlyakova ranks #7,936 among women in the Russia rankings and in the top 59.6% of ranked women worldwide.

Squat

85kg

May 18, 2011 · FPR

Bench press

40kg

May 18, 2011 · FPR

Deadlift

90kg

May 18, 2011 · FPR

Total

215kg

Single-ply · -47 kg

DOTS

286.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press33 %2/6
Deadlift100 %6/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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