Lifter profile
Kylen Ziernicki
4 meets from 2023 to 2024
Top 89.4 %
of ranked men, by best DOTS
Kylen Ziernicki competed in 4 powerlifting meets between 2023 and 2024, with CAPO. The best total, 315 kg (wraps, -66 kg), was set in August 2024 at National Championships, 52.5 kg more than at the first full-power meet in May 2023. With 258.58 DOTS, Kylen Ziernicki ranks #12,278 among men in the Australia rankings and in the top 89.4% of ranked men worldwide.
112.5kg
Aug 1, 2024 · CAPO
62.5kg
Aug 1, 2024 · CAPO
140kg
Aug 1, 2024 · CAPO
315kg
Wraps · -66 kg
258.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · MT-RP | 67.5 kg62.3 | 95105112.5 | 556062.5 | 125135140 | 315 | 257.95 | 8 |
| Oct 22, 2023 | Yuris Sterns OpenCAPO · Wraps · MT-RP | 60 kg56.8 | 95105105 | 5057.562.5 | 115125130 | 292.5 | 258.58 | 1 |
| Aug 11, 2023 | National ChampionshipsCAPO · Wraps · MT1-RP | 56 kg54.15 | 95105105 | 505555 | 115127.5132.5 | 277.5 | 255.97 | 1 |
| May 21, 2023 | SA Last Chance QualifierCAPO · Wraps · MT-RP | 56 kg54.3 | 8590100 | 47.552.555 | 110115120 | 262.5 | 241.52 | 29 |
- National Championships8
Aug 1, 2024 · CAPO · Wraps
SQ112.5
BP62.5
DL140
Total315
- Yuris Sterns Open1
Oct 22, 2023 · CAPO · Wraps
SQ105
BP57.5
DL130
Total292.5
- National Championships1
Aug 11, 2023 · CAPO · Wraps
SQ95
BP55
DL127.5
Total277.5
- SA Last Chance Qualifier29
May 21, 2023 · CAPO · Wraps
SQ90
BP52.5
DL120
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Danny VongphachanhAustralia · 1 meet together540kg468.87 DOTS
- Adam ToddAustralia · 3 meets together820kg486.83 DOTS
- Matt Smith #33Australia · 3 meets together755kg467.86 DOTS
- Tayler SmithAustralia · 3 meets together857.5kg493.50 DOTS
- Joshua GeneverAustralia · 2 meets together850kg577.30 DOTS
- Brendan UptonAustralia · 2 meets together888kg559.60 DOTS
- Vince SimonettaAustralia · 2 meets together872.5kg537.04 DOTS
- Sam Murphy #1Australia · 2 meets together927.5kg526.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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