Lifter profile
L. Holmes
3 meets from 1982 to 2005
Top 20.1 %
of ranked women, by best DOTS
L. Holmes competed in 3 powerlifting meets between 1982 and 2005, with WPFG, ADFPA, and USPF. The best total, 326.59 kg (single-ply, -63 kg), was set in May 1995 at Texas State Championships, 171.59 kg more than at the first full-power meet in March 1982. With 367.92 DOTS, L. Holmes ranks #22,072 among women in the USA rankings and in the top 20.1% of ranked women worldwide.
136.08kg
May 20, 1995 · ADFPA
227.5kg
Jun 26, 2005 · WPFG
122.47kg
May 20, 1995 · ADFPA
326.59kg
Single-ply · -63 kg
367.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2005 | World Police and Fire GamesWPFG · Raw · Bench only · Masters A | 125 kg125 | — | — | — | 227.5 | 128.94 | 1 |
| May 20, 1995 | Texas State ChampionshipsADFPA · Single-ply · Open | 58.5 kg58.5 | — | — | — | 326.59 | 367.92 | 1 |
| Mar 27, 1982 | Region VIII MeetUSPF · Single-ply · Open | —— | — | — | — | 155 | — | 12 |
- World Police and Fire Games1
Jun 26, 2005 · WPFG · Raw
SQ—
BP227.5
DL—
Total227.5
- Texas State Championships1
May 20, 1995 · ADFPA · Single-ply
SQ136.08
BP68.04
DL122.47
Total326.59
- Region VIII Meet12
Mar 27, 1982 · USPF · Single-ply
SQ47.5
BP32.5
DL75
Total155
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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