Lifter profile
Lada Bessonova
34 meets from 2014 to 2021
Top 2.3 %
of ranked women, by best DOTS
Lada Bessonova competed in 34 powerlifting meets between 2014 and 2021, with FPR and EPF. The best total, 437.5 kg (single-ply, -63 kg), was set in February 2021 at Russian Juniors & Sub-Juniors Powerlifting Championships, 205 kg more than at the first full-power meet in November 2014. With 474.47 DOTS, Lada Bessonova ranks #754 among women in the Russia rankings and in the top 2.3% of ranked women worldwide.
162.5kg
Jan 29, 2019 · FPR
120kg
May 4, 2019 · EPF
160kg
Feb 21, 2021 · FPR
437.5kg
Single-ply · -63 kg
474.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
34 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2021 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 63 kg62.35 | — | — | — | 355 | 384.24 | 5 |
| Feb 21, 2021 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 63 kg62.15 | 142.5152.5160 | 105112.5117.5 | 137.5150160 | 437.5 | 474.47 | 3 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 63 kg62.1 | — | 707580 | — | 75 | 81.38 | 3 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 63 kg62.1 | — | 102.5112.5117.5 | — | 117.5 | 127.49 | 3 |
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 63 kg63 | — | — | — | 352.5 | 379.12 | 1 |
| Nov 1, 2019 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 63 kg61.15 | — | — | — | 347.5 | 380.66 | 1 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 63 kg61.98 | 155165165 | 107.5115120 | 140147.5152.5 | 427.5 | 464.40 | 1 |
| Apr 10, 2019 | Kaluga Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg61.5 | — | 110115120 | — | 120 | 130.99 | 1 |
| Feb 27, 2019 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg61.55 | — | — | — | 332.5 | 362.76 | 3 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.5 | — | — | — | 422.5 | 461.18 | 2 |
| Dec 11, 2018 | Central Federal District ChampionshipsFPR · Raw · Open | 63 kg61.4 | — | — | — | 410 | 447.99 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 63 kg61.1 | 112.5117.5120 | 72.577.580 | 120127.5127.5 | 325 | 356.20 | 4 |
| Mar 10, 2018 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg61.9 | — | — | — | 327.5 | 356.05 | 1 |
| Feb 8, 2018 | Russian Juniors & Sub-Juniors Powerifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.8 | — | — | — | 400 | 435.31 | 3 |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 63 kg62.52 | — | 102.5110112.5 | — | 112.5 | 121.56 | 2 |
| Dec 13, 2017 | Central Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.6 | — | — | — | 395 | 426.48 | 3 |
| Nov 18, 2017 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 63 kg61.8 | — | — | — | 302.5 | 329.20 | 2 |
| Oct 30, 2017 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 63 kg61.7 | — | 100105107.5 | — | 107.5 | 117.11 | 1 |
| Apr 30, 2017 | Moscow Lights TournamentFPR · Single-ply · Open | 63 kg61.36 | — | — | — | 400 | 437.24 | 5 |
| Mar 10, 2017 | Kaluga Oblast Classic Powerlifting CupFPR · Raw · Open | 63 kg60.4 | — | — | — | 322.5 | 356.01 | 1 |
| Mar 7, 2017 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg60.85 | — | 95100105 | — | 105 | 115.37 | 1 |
| Feb 8, 2017 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg60.3 | — | — | — | 307.5 | 339.81 | 2 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg59.1 | — | — | — | 372.5 | 416.91 | 2 |
| Dec 24, 2016 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg59.6 | — | — | — | 395 | 439.73 | 1 |
| Oct 31, 2016 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg56.5 | — | — | — | 295 | 339.94 | 4 |
| Jul 2, 2016 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.4 | — | — | — | 353 | 407.25 | 1 |
| Apr 15, 2016 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg55.15 | — | — | — | 265 | 310.31 | 1 |
| Mar 26, 2016 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 57 kg54.65 | — | — | — | 330 | 388.79 | 1 |
| Jan 18, 2016 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg54.65 | — | 707577.5 | — | 75 | 88.36 | 1 |
| Nov 27, 2015 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg51.4 | — | — | — | 290 | 356.35 | 1 |
| Oct 16, 2015 | Kaluga Oblast Classic Powerlifting Summer SpartakiadFPR · Raw · Open | 52 kg52 | — | — | — | 237.5 | 289.49 | 2 |
| Apr 16, 2015 | Central District Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg49.85 | — | — | — | 262.5 | 329.62 | 1 |
| Mar 27, 2015 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 52 kg50.7 | — | — | — | 257.5 | 319.48 | 4 |
| Jan 23, 2015 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 52 kg49.85 | — | — | — | 52.5 | 65.92 | 1 |
| Nov 14, 2014 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg50.3 | — | — | — | 232.5 | 290.09 | 1 |
- Russian Classic Powerlifting Championships5
May 19, 2021 · FPR · Raw
SQ125
BP80
DL150
Total355
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Feb 21, 2021 · FPR · Single-ply
SQ160
BP117.5
DL160
Total437.5
- Russian Juniors & Sub-Juniors Bench Press Championships3
Feb 8, 2021 · FPR · Raw
SQ—
BP75
DL—
Total75
- Russian Juniors & Sub-Juniors Bench Press Championships3
Feb 8, 2021 · FPR · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Kaluga Oblast Powerlifting Championships1
Dec 4, 2020 · FPR · Raw
SQ125
BP77.5
DL150
Total352.5
- Kaluga Oblast Classic Powerlifting Championships1
Nov 1, 2019 · FPR · Raw
SQ120
BP80
DL147.5
Total347.5
- European Equipped Powerlifting Championships1
May 4, 2019 · EPF · Single-ply
SQ155
BP120
DL152.5
Total427.5
- Kaluga Oblast Powerlifting & Bench Press Championships1
Apr 10, 2019 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships3
Feb 27, 2019 · FPR · Raw
SQ117.5
BP80
DL135
Total332.5
- Russian Powerlifting Championships2
Jan 29, 2019 · FPR · Single-ply
SQ162.5
BP117.5
DL142.5
Total422.5
- Central Federal District Championships1
Dec 11, 2018 · FPR · Raw
SQ155
BP115
DL140
Total410
- European Classic Powerlifting Championships4
Nov 24, 2018 · EPF · Raw
SQ117.5
BP80
DL127.5
Total325
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 10, 2018 · FPR · Raw
SQ115
BP77.5
DL135
Total327.5
- Russian Juniors & Sub-Juniors Powerifting Championships3
Feb 8, 2018 · FPR · Single-ply
SQ145
BP110
DL145
Total400
- Russian Juniors & Sub-Juniors Bench Press Championships2
Jan 24, 2018 · FPR · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Central Federal District Powerlifting Championships3
Dec 13, 2017 · FPR · Single-ply
SQ152.5
BP97.5
DL145
Total395
- Kaluga Oblast Classic Powerlifting Championships2
Nov 18, 2017 · FPR · Raw
SQ112.5
BP70
DL120
Total302.5
- Kaluga Oblast Bench Press Cup1
Oct 30, 2017 · FPR · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Moscow Lights Tournament5
Apr 30, 2017 · FPR · Single-ply
SQ155
BP100
DL145
Total400
- Kaluga Oblast Classic Powerlifting Cup1
Mar 10, 2017 · FPR · Raw
SQ117.5
BP70
DL135
Total322.5
- Kaluga Oblast Bench Press Championships1
Mar 7, 2017 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Feb 8, 2017 · FPR · Raw
SQ110
BP67.5
DL130
Total307.5
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 24, 2017 · FPR · Single-ply
SQ140
BP95
DL137.5
Total372.5
- Kaluga Oblast Powerlifting Championships1
Dec 24, 2016 · FPR · Single-ply
SQ150
BP97.5
DL147.5
Total395
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships4
Oct 31, 2016 · FPR · Raw
SQ105
BP65
DL125
Total295
- Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships1
Jul 2, 2016 · FPR · Single-ply
SQ137.5
BP85
DL130.5
Total353
- Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships1
Apr 15, 2016 · FPR · Single-ply
SQ95
BP57.5
DL112.5
Total265
- Kaluga Oblast Powerlifting Cup1
Mar 26, 2016 · FPR · Single-ply
SQ130
BP80
DL120
Total330
- Kaluga Oblast Bench Press Championships1
Jan 18, 2016 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Kaluga Oblast Powerlifting Championships1
Nov 27, 2015 · FPR · Single-ply
SQ112.5
BP65
DL112.5
Total290
- Kaluga Oblast Classic Powerlifting Summer Spartakiad2
Oct 16, 2015 · FPR · Raw
SQ85
BP52.5
DL100
Total237.5
- Central District Powerlifting Championships1
Apr 16, 2015 · FPR · Single-ply
SQ100
BP60
DL102.5
Total262.5
- Kaluga Oblast Powerlifting Cup4
Mar 27, 2015 · FPR · Single-ply
SQ97.5
BP60
DL100
Total257.5
- Kaluga Oblast Bench Press Championships1
Jan 23, 2015 · FPR · Single-ply
SQ—
BP52.5
DL—
Total52.5
- Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships1
Nov 14, 2014 · FPR · Single-ply
SQ92.5
BP45
DL95
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Ekaterina NazarovaRussia · 5 meets together487.5kg540.99 DOTS
- Veronika DyakovaRussia · 3 meets together485kg488.13 DOTS
- Darya SalnikovaRussia · 3 meets together487.5kg541.90 DOTS
- Anna VasilevaRussia · 3 meets together520kg537.54 DOTS
- Yuliya VavilovaRussia · 2 meets together501kg561.39 DOTS
- Kseniya MokhovaRussia · 2 meets together462.5kg524.16 DOTS
- Kseniya DemchinskayaRussia · 2 meets together535kg492.70 DOTS
- Darya VorobevaRussia · 2 meets together425kg459.32 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile