Lifter profile
Lahaela Mika
4 meets from 2022 to 2024
Top 28.3 %
of ranked women, by best DOTS
Lahaela Mika competed in 4 powerlifting meets between 2022 and 2024, with USAPL. The best total, 357.5 kg (raw, -76 kg), was set in March 2023 at WHSPA State Championship, 20 kg more than at the first full-power meet in March 2022. With 346.98 DOTS, Lahaela Mika ranks #32,280 among women in the USA rankings and in the top 28.3% of ranked women worldwide.
130kg
Mar 2, 2024 · USAPL
85kg
Mar 22, 2022 · USAPL
147.5kg
Mar 4, 2023 · USAPL
357.5kg
Raw · -76 kg
346.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | WHSPA State ChampionshipsUSAPL · Raw · FR-HS | 82.5 kg75.8 | 112.5125130 | 77.58082.5 | 130137.5145 | 357.5 | 346.26 | 2 |
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Raw · FR-HS | 82.5 kg75.5 | 120125127.5 | 77.582.582.5 | 127.5137.5147.5 | 357.5 | 346.98 | 3 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-V | 75 kg74.89 | 102.5120125 | 8082.585 | 115127.5132.5 | 337.5 | 328.97 | 6 |
| Mar 5, 2022 | WHSPA State ChampionshipUSAPL · Raw · FR-T2 | 75 kg73.8 | 102.5120125 | 808587.5 | 115127.5132.5 | 337.5 | 331.55 | 3 |
- WHSPA State Championships2
Mar 2, 2024 · USAPL · Raw
SQ130
BP82.5
DL145
Total357.5
- WHSPA State Championship3
Mar 4, 2023 · USAPL · Raw
SQ127.5
BP82.5
DL147.5
Total357.5
- High School Nationals6
Mar 22, 2022 · USAPL · Raw
SQ120
BP85
DL132.5
Total337.5
- WHSPA State Championship3
Mar 5, 2022 · USAPL · Raw
SQ120
BP85
DL132.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Ashley MartinezUSA · 2 meets together350kg463.78 DOTS
- Brooke RulandUSA · 2 meets together490kg458.48 DOTS
- Christina JohnsonUSA · 1 meet together575kg505.39 DOTS
- Lauren JansenUSA · 4 meets together395kg458.12 DOTS
- Jessica HaggertyUSA · 3 meets together435kg512.50 DOTS
- Greta AberleUSA · 3 meets together450kg466.99 DOTS
- Elizabeth PizarroUSA · 3 meets together400kg463.37 DOTS
- Arden HyattUSA · 2 meets together443.5kg482.17 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile