Lifter profile
Lai Theng Fong
2 meets from 2024 to 2025
Top 51.3 %
of ranked men, by best DOTS
Lai Theng Fong competed in 2 powerlifting meets between 2024 and 2025, with MAP. The best total, 547.5 kg (raw, -93 kg), was set in February 2025 at Johor Powerlifting Closed, 32.5 kg more than at the first full-power meet in August 2024. With 348.71 DOTS, Lai Theng Fong ranks #402 among men in the Malaysia rankings and in the top 51.3% of ranked men worldwide.
210kg
Feb 1, 2025 · MAP
107.5kg
Feb 1, 2025 · MAP
230kg
Feb 1, 2025 · MAP
547.5kg
Raw · -93 kg
348.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Johor Powerlifting ClosedMAP · Raw · MR-O | 93 kg92.8 | 190200210 | 95102.5107.5 | 210225230 | 547.5 | 348.71 | 1 |
| Aug 24, 2024 | Sarawak Powerlifting OpenMAP · Raw · Men's Raw Open | 93 kg91.35 | 180190190 | 95100100 | 200215225 | 515 | 330.54 | 5 |
- Johor Powerlifting Closed1
Feb 1, 2025 · MAP · Raw
SQ210
BP107.5
DL230
Total547.5
- Sarawak Powerlifting Open5
Aug 24, 2024 · MAP · Raw
SQ190
BP100
DL225
Total515
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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