Lifter profile

Lainey Stanko

USAWomen84+ kgRawUSAPL

10 meets from 2023 to 2026

Top 14.6 %

of ranked women, by best DOTS

#15,468 DOTS · USA

Lainey Stanko competed in 10 powerlifting meets between 2023 and 2026, with USAPL. The best total, 450 kg (raw, 84+ kg), was set in April 2026 at Collegiate Nationals, 117.5 kg more than at the first full-power meet in November 2023. With 385.90 DOTS, Lainey Stanko ranks #15,468 among women in the USA rankings and in the top 14.6% of ranked women worldwide.

Squat

177.5kg

Apr 9, 2026 · USAPL

Bench press

105kg

Apr 9, 2026 · USAPL

Deadlift

170kg

Jan 31, 2026 · USAPL

Total

450kg

Raw · 84+ kg

DOTS

385.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press83 %30/36

Deadlift75 %27/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2026	Collegiate NationalsUSAPL · Raw · FR-C	100 kg98.75	165165177.5	97.5102.5105	155167.5170	450	385.90	8
Jan 31, 2026	Panther Jungle ThrowdownUSAPL · Raw · FR-Jr	100 kg99	157.5167.5172.5	92.597.5102.5	150162.5170	440	376.95	1
Jan 31, 2026	Panther Jungle ThrowdownUSAPL · Raw · FR-C	100 kg99	157.5167.5172.5	92.597.5102.5	150162.5170	440	376.95	2
Oct 4, 2025	Bearcat ClassicUSAPL · Raw · FR-O	—99.2	152.5162.5170	9095100	145157.5167.5	432.5	370.23	11
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	100 kg98.15	155155167.5	909597.5	152.5162.5172.5	427.5	367.50	8
Feb 8, 2025	Midwest Collegiate CupUSAPL · Raw · FR-C	100 kg97.5	150160167.5	92.595100	145157.5165	420	362.01	3
Nov 9, 2024	William Jewell InviteUSAPL · Raw · FR-C	100 kg98.8	147.5157.5162.5	92.595100	145155162.5	412.5	353.67	3
Sep 21, 2024	Panther ShowdownUSAPL · Raw · FR-T3	100 kg99.5	145152.5160	909597.5	140150160	410	350.56	1
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	100 kg97.9	152.5152.5152.5	87.592.595	142.5150160	395	339.90	12
Feb 3, 2024	Midwest Collegiate RegionalsUSAPL · Raw · FR-C	100 kg98.1	140147.5152.5	859092.5	125135145	390	335.33	3
Nov 18, 2023	Crossroads Collegiate ShowdownUSAPL · Raw · FR-C	100 kg98.4	120127.5132.5	8587.587.5	112.5112.5112.5	332.5	285.54	1
Nov 18, 2023	Crossroads Collegiate ShowdownUSAPL · Raw · FR-T3	100 kg98.4	120127.5132.5	8587.587.5	112.5112.5112.5	332.5	285.54	1

Collegiate Nationals
Apr 9, 2026 · USAPL · Raw
8
SQ
177.5
BP
105
DL
167.5
Total
450
Panther Jungle Throwdown
Jan 31, 2026 · USAPL · Raw
1
SQ
167.5
BP
102.5
DL
170
Total
440
Panther Jungle Throwdown
Jan 31, 2026 · USAPL · Raw
2
SQ
167.5
BP
102.5
DL
170
Total
440
Bearcat Classic
Oct 4, 2025 · USAPL · Raw
11
SQ
170
BP
95
DL
167.5
Total
432.5
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
8
SQ
167.5
BP
97.5
DL
162.5
Total
427.5
Midwest Collegiate Cup
Feb 8, 2025 · USAPL · Raw
3
SQ
167.5
BP
95
DL
157.5
Total
420
William Jewell Invite
Nov 9, 2024 · USAPL · Raw
3
SQ
162.5
BP
95
DL
155
Total
412.5
Panther Showdown
Sep 21, 2024 · USAPL · Raw
1
SQ
152.5
BP
97.5
DL
160
Total
410
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
12
SQ
152.5
BP
92.5
DL
150
Total
395
Midwest Collegiate Regionals
Feb 3, 2024 · USAPL · Raw
3
SQ
152.5
BP
92.5
DL
145
Total
390
Crossroads Collegiate Showdown
Nov 18, 2023 · USAPL · Raw
1
SQ
132.5
BP
87.5
DL
112.5
Total
332.5
Crossroads Collegiate Showdown
Nov 18, 2023 · USAPL · Raw
1
SQ
132.5
BP
87.5
DL
112.5
Total
332.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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