Lifter profile
Lal Hmangaihsanga
4 meets from 2018 to 2025
Top 4.1 %
of ranked men, by best DOTS
Lal Hmangaihsanga competed in 4 powerlifting meets between 2018 and 2025, with PI. The best total, 740.5 kg (raw, -93 kg), was set in April 2024 at National Senior Classic Powerlifting Championship, 170.5 kg more than at the first full-power meet in September 2018. With 484.92 DOTS, Lal Hmangaihsanga ranks #426 among men in the India rankings and in the top 4.1% of ranked men worldwide.
280kg
Apr 8, 2024 · PI
150kg
Apr 8, 2024 · PI
310.5kg
Apr 8, 2024 · PI
740.5kg
Raw · -93 kg
484.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 83 kg81.4 | — | — | — | 695 | 474.41 | 3 |
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 93 kg87.8 | 280290.5290.5 | 150155155 | 305305310.5 | 740.5 | 484.92 | 1 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 105 kg94.2 | 210220· | 140150150 | — | — | — | DQ |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 105 kg100.9 | — | — | — | 570 | 349.49 | 1 |
- National Senior Classic Powerlifting Championship3
Feb 19, 2025 · PI · Raw
SQ260
BP145
DL290
Total695
- National Senior Classic Powerlifting Championship1
Apr 8, 2024 · PI · Raw
SQ280
BP150
DL310.5
Total740.5
- Indian Classic Powerlifting ChampionshipsDQ
Sep 26, 2019 · PI · Raw
SQ210
BP—
DL—
Total—
- Indian Classic Powerlifting Championships1
Sep 26, 2018 · PI · Raw
SQ210
BP125
DL235
Total570
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 4 meets together807.5kg545.87 DOTS
- Aren Joy FernandesIndia · 3 meets together710kg511.98 DOTS
- Bogam HarishkumarIndia · 3 meets together772.5kg492.53 DOTS
- SachinIndia · 3 meets together812.5kg469.54 DOTS
- Udho KumarIndia · 2 meets together810kg527.48 DOTS
- Shailandra SevetiyaIndia · 2 meets together710kg521.24 DOTS
- Sourav Kumar SinghIndia · 2 meets together791.5kg479.21 DOTS
- Agnel NadarIndia · 2 meets together697.5kg455.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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