Lifter profile
Lal Hriatrenga
3 meets from 2021 to 2024
Top 4 %
of ranked men, by best DOTS
Lal Hriatrenga competed in 3 powerlifting meets between 2021 and 2024, with PI. The best total, 882.5 kg (raw, 120+ kg), was set in April 2024 at National Senior Classic Powerlifting Championship, 60 kg more than at the first full-power meet in October 2022. With 485.87 DOTS, Lal Hriatrenga ranks #418 among men in the India rankings and in the top 4% of ranked men worldwide.
362.5kg
Apr 8, 2024 · PI
220kg
Apr 8, 2024 · PI
300kg
Apr 8, 2024 · PI
882.5kg
Raw · 120+ kg
485.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 120+ kg137.73 | 340362.5370 | 210220220 | 270300317.5 | 882.5 | 485.87 | 2 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 120+ kg135.6 | — | — | — | 822.5 | 454.86 | 2 |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 120+ kg137.6 | — | 190200202.5 | — | 200 | 110.14 | 1 |
- National Senior Classic Powerlifting Championship2
Apr 8, 2024 · PI · Raw
SQ362.5
BP220
DL300
Total882.5
- National Senior & Masters Classic Powerlifting Championship2
Oct 12, 2022 · PI · Raw
SQ340
BP212.5
DL270
Total822.5
- National Senior Classic Bench Press Championship1
Nov 16, 2021 · PI · Raw
SQ—
BP200
DL—
Total200
Competed against
Lifters met at the same meets, same division first.
- Vickram Jeet SinghIndia · 2 meets together925kg490.22 DOTS
- Ajay Sharma #1England · 1 meet together1,032.5kg545.30 DOTS
- Shaik Saquib BashaIndia · 1 meet together907.5kg509.10 DOTS
- Apoorv DubeyIndia · 1 meet together915kg507.54 DOTS
- Aswalt Praveenraj IIndia · 1 meet together872.5kg469.20 DOTS
- Ajay JamesIndia · 1 meet together812.5kg468.93 DOTS
- Rajat RawatIndia · 3 meets together847.5kg514.70 DOTS
- M VamsiIndia · 2 meets together717.5kg565.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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