Lifter profile
LaLa Hernandez
9 meets from 2022 to 2023
Top 38.8 %
of ranked women, by best DOTS
LaLa Hernandez competed in 9 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 328.85 kg (unlimited, -76 kg), was set in March 2023 at Region 2 Class 3A-D1 Championships, 70.3 kg more than at the first full-power meet in January 2022. With 324.67 DOTS, LaLa Hernandez ranks #45,932 among women in the USA rankings and in the top 38.8% of ranked women worldwide.
136.08kg
Mar 3, 2022 · THSWPA
70.31kg
Mar 4, 2023 · THSWPA
124.74kg
Mar 4, 2023 · THSWPA
328.85kg
Unlimited · -76 kg
324.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | Region 2 Class 3A-D1 ChampionshipsTHSWPA · Unlimited · Girls | 75 kg73.12 | — | — | — | 328.85 | 324.67 | 6 |
| Feb 9, 2023 | HOT Powerlifting MeatTHSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | 317.51 | 317.35 | 6 |
| Jan 26, 2023 | Llano Yellowjacket InvitationalTHSWPA · Unlimited · Girls | 75 kg72.39 | — | — | — | — | — | DQ |
| Jan 12, 2023 | Bulldog InvitationalTHSWPA · Unlimited · Girls | 75 kg72.39 | — | — | — | 299.37 | 297.17 | 4 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 75 kg68.86 | — | — | — | 294.84 | 300.93 | 15 |
| Feb 19, 2022 | Hamilton Bulldogs InvitationalTHSWPA · Unlimited · Girls | 75 kg69.04 | — | — | — | 276.69 | 281.99 | 3 |
| Feb 9, 2022 | H.O.T. Powerlifting ChampionshipTHSWPA · Unlimited · Girls | 75 kg68.76 | — | — | — | — | — | DQ |
| Jan 27, 2022 | Burnet InvitationalTHSWPA · Unlimited · Girls | 75 kg69.22 | — | — | — | 274.42 | 279.27 | 6 |
| Jan 20, 2022 | San Saba Powerlifting InvitationalTHSWPA · Unlimited · Girls | 75 kg69.85 | — | — | — | 258.55 | 261.77 | 2 |
- Region 2 Class 3A-D1 Championships6
Mar 4, 2023 · THSWPA · Unlimited
SQ133.81
BP70.31
DL124.74
Total328.85
- HOT Powerlifting Meat6
Feb 9, 2023 · THSWPA · Unlimited
SQ129.27
BP68.04
DL120.2
Total317.51
- Llano Yellowjacket InvitationalDQ
Jan 26, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Bulldog Invitational4
Jan 12, 2023 · THSWPA · Unlimited
SQ124.74
BP63.5
DL111.13
Total299.37
- Region 2 Division 3 Championship15
Mar 3, 2022 · THSWPA · Unlimited
SQ136.08
BP49.9
DL108.86
Total294.84
- Hamilton Bulldogs Invitational3
Feb 19, 2022 · THSWPA · Unlimited
SQ127.01
BP47.63
DL102.06
Total276.69
- H.O.T. Powerlifting ChampionshipDQ
Feb 9, 2022 · THSWPA · Unlimited
SQ127.01
BP49.9
DL—
Total—
- Burnet Invitational6
Jan 27, 2022 · THSWPA · Unlimited
SQ122.47
BP49.9
DL102.06
Total274.42
- San Saba Powerlifting Invitational2
Jan 20, 2022 · THSWPA · Unlimited
SQ108.86
BP47.63
DL102.06
Total258.55
Competed against
Lifters met at the same meets, same division first.
- Jae Jae PhillipsUSA · 1 meet together508.02kg501.89 DOTS
- Allyson MathenyUSA · 1 meet together439.98kg457.46 DOTS
- Julienne SocongUSA · 3 meets together405.97kg477.18 DOTS
- Yasmine MoradoUSA · 3 meets together452.5kg470.40 DOTS
- Alexa HernandezUSA · 2 meets together417.3kg491.04 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
- Victoria RodriguezUSA · 1 meet together408.23kg458.41 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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