Lifter profile
Lam Viet Khanh Tran Ho
6 meets from 2017 to 2019
Top 3.5 %
of ranked men, by best DOTS
Lam Viet Khanh Tran Ho competed in 6 powerlifting meets between 2017 and 2019, with USAPL. The best total, 755 kg (raw, -93 kg), was set in October 2019 at Raw Nationals, 27.5 kg more than at the first full-power meet in July 2017. With 490.62 DOTS, Lam Viet Khanh Tran Ho ranks #8,445 among men in the USA rankings and in the top 3.5% of ranked men worldwide.
267.5kg
Aug 5, 2018 · USAPL
190kg
Oct 16, 2019 · USAPL
305kg
Mar 3, 2019 · USAPL
755kg
Raw · -93 kg
490.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 93 kg89.12 | 242.5257.5262.5 | 182.5190190 | 287.5302.5315 | 755 | 490.62 | 15 |
| Mar 3, 2019 | Arnold Battle of the RegionsUSAPL · Raw · MR-O | 93 kg91.49 | 245260270 | 165175182.5 | 277.5292.5305 | 747.5 | 479.40 | 4 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 93 kg91.8 | 250262.5267.5 | 165172.5177.5 | 280290300 | 740 | 473.80 | 1 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · MR-O | 105 kg96.5 | 250262.5270 | 165175180 | 280292.5292.5 | 735 | 459.62 | 1 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · MR-O | 105 kg95 | 250265272.5 | 165175182.5 | 277.5292.5302.5 | 742.5 | 467.68 | 1 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · MR-Jr | 105 kg95 | 250265272.5 | 165175182.5 | 277.5292.5302.5 | 742.5 | 467.68 | 1 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Raw · MR-Jr | 105 kg95.9 | 240252.5265 | 165175180 | 250267.5282.5 | 727.5 | 456.23 | 1 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Raw · MR-O | 105 kg95.9 | 240252.5265 | 165175180 | 250267.5282.5 | 727.5 | 456.23 | 2 |
- Raw Nationals15
Oct 16, 2019 · USAPL · Raw
SQ262.5
BP190
DL302.5
Total755
- Arnold Battle of the Regions4
Mar 3, 2019 · USAPL · Raw
SQ260
BP182.5
DL305
Total747.5
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ267.5
BP172.5
DL300
Total740
- Maryland State Championship1
May 12, 2018 · USAPL · Raw
SQ262.5
BP180
DL292.5
Total735
- Equinox Open1
Dec 9, 2017 · USAPL · Raw
SQ265
BP175
DL302.5
Total742.5
- Equinox Open1
Dec 9, 2017 · USAPL · Raw
SQ265
BP175
DL302.5
Total742.5
- Rumble on Pratt Street1
Jul 15, 2017 · USAPL · Raw
SQ265
BP180
DL282.5
Total727.5
- Rumble on Pratt Street2
Jul 15, 2017 · USAPL · Raw
SQ265
BP180
DL282.5
Total727.5
Competed against
Lifters met at the same meets, same division first.
- Connor BorkertUSA · 3 meets together860kg547.89 DOTS
- Tracy MoodyUSA · 3 meets together745kg479.86 DOTS
- John FlaggUSA · 3 meets together985kg551.80 DOTS
- Kalil ZakyUSA · 2 meets together925.5kg563.25 DOTS
- Joseph AmendolaUSA · 2 meets together907.5kg548.26 DOTS
- Dominique StephensUSA · 2 meets together810kg526.40 DOTS
- Charles AutaUSA · 2 meets together750kg511.96 DOTS
- Payton IrelandUSA · 2 meets together755kg492.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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