Lifter profile
Lara Abegail Roska
6 meets from 2018 to 2023
Top 45.5 %
of ranked women, by best DOTS
Lara Abegail Roska competed in 6 powerlifting meets between 2018 and 2023, with CPU. The best total, 305 kg (raw, -69 kg), was set in August 2019 at Wheat Meet, 32.5 kg more than at the first full-power meet in August 2018. With 312.13 DOTS, Lara Abegail Roska ranks #4,132 among women in the Canada rankings and in the top 45.5% of ranked women worldwide.
120kg
Aug 10, 2019 · CPU
55kg
Aug 13, 2022 · CPU
130kg
Aug 13, 2022 · CPU
305kg
Raw · -69 kg
312.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 17, 2023 | MPA Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg64.66 | 100107.5112.5 | 47.55052.5 | 110120127.5 | 292.5 | 309.69 | 1 |
| Aug 13, 2022 | MPA ProvincialsCPU · Raw · Open | 69 kg68.66 | 105110115 | 505557.5 | 122.5130135 | 300 | 306.71 | 2 |
| Aug 10, 2019 | Wheat MeetCPU · Raw · Open | 72 kg68.54 | 105112.5120 | 47.552.555 | 117.5125130 | 305 | 312.13 | 2 |
| Jun 22, 2019 | Manitoba ProvincialsCPU · Raw · Open | 72 kg67.18 | 105105112.5 | 4547.550 | 112.5117.5125 | 285 | 295.04 | 5 |
| Nov 17, 2018 | 17 Wing OpenCPU · Raw · Open | 72 kg70.9 | — | — | — | 277.5 | 278.63 | 2 |
| Aug 11, 2018 | Movement ClassicCPU · Raw · Open | 72 kg70.4 | — | — | — | 272.5 | 274.69 | 3 |
- MPA Powerlifting and Bench Press Championships1
Jun 17, 2023 · CPU · Raw
SQ112.5
BP52.5
DL127.5
Total292.5
- MPA Provincials2
Aug 13, 2022 · CPU · Raw
SQ115
BP55
DL130
Total300
- Wheat Meet2
Aug 10, 2019 · CPU · Raw
SQ120
BP55
DL130
Total305
- Manitoba Provincials5
Jun 22, 2019 · CPU · Raw
SQ112.5
BP47.5
DL125
Total285
- 17 Wing Open2
Nov 17, 2018 · CPU · Raw
SQ110
BP50
DL117.5
Total277.5
- Movement Classic3
Aug 11, 2018 · CPU · Raw
SQ110
BP45
DL117.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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