Lifter profile
Lara Acosta
7 meets from 2018 to 2023
Top 30.5 %
of ranked women, by best DOTS
Lara Acosta competed in 7 powerlifting meets between 2018 and 2023, with BP and EPA. The best total, 277.5 kg (raw, -57 kg), was set in February 2023 at ST University Qualifier, 30 kg more than at the first full-power meet in March 2018. With 341.93 DOTS, Lara Acosta ranks #1,691 among women in the England rankings and in the top 30.5% of ranked women worldwide.
100kg
Jul 15, 2023 · EPA
50kg
Oct 30, 2019 · BP
137.5kg
Feb 11, 2023 · EPA
277.5kg
Raw · -57 kg
341.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | Super Training Summer ShowdownEPA · Raw · FR-O | 52 kg51.2 | 92.592.5100 | 42.54547.5 | 122.5132.5140 | 277.5 | 341.93 | 1 |
| Feb 11, 2023 | ST University QualifierEPA · Raw · FR-O | 57 kg53.7 | 859095 | 4042.545 | 122.5127.5137.5 | 277.5 | 330.84 | 1 |
| Oct 30, 2019 | British Juniors Classic Powerlifting ChampionshipsBP · Raw · FR-Jr | 57 kg56.6 | 9095100 | 5052.552.5 | 120127.5130 | 272.5 | 313.65 | 9 |
| Apr 13, 2019 | British University ChampionshipsBP · Raw · FR-O | 52 kg51.8 | 8592.597.5 | 455052.5 | 117.5120125 | 272.5 | 333.04 | 3 |
| Sep 22, 2018 | British Junior Women's Powerlifting ChampionshipsBP · Raw · F-C-U23 | 52 kg51.9 | 82.59095 | 4042.545 | 110117.5125 | 260 | 317.34 | 1 |
| Jul 15, 2018 | West Midlands Development CompetitionEPA · Raw · F-C-Open | 57 kg52.65 | 77.582.585 | 37.54042.5 | 110115120 | 245 | 296.07 | 3 |
| Mar 31, 2018 | British Women's University Powerlifting ChampionshipsBP · Raw · F-C-Open | 52 kg52 | 8087.592.5 | 37.542.542.5 | 110122.5130 | 247.5 | 301.68 | 10 |
- Super Training Summer Showdown1
Jul 15, 2023 · EPA · Raw
SQ100
BP45
DL132.5
Total277.5
- ST University Qualifier1
Feb 11, 2023 · EPA · Raw
SQ95
BP45
DL137.5
Total277.5
- British Juniors Classic Powerlifting Championships9
Oct 30, 2019 · BP · Raw
SQ95
BP50
DL127.5
Total272.5
- British University Championships3
Apr 13, 2019 · BP · Raw
SQ97.5
BP50
DL125
Total272.5
- British Junior Women's Powerlifting Championships1
Sep 22, 2018 · BP · Raw
SQ90
BP45
DL125
Total260
- West Midlands Development Competition3
Jul 15, 2018 · EPA · Raw
SQ85
BP40
DL120
Total245
- British Women's University Powerlifting Championships10
Mar 31, 2018 · BP · Raw
SQ87.5
BP37.5
DL122.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Amy VinerEngland · 4 meets together427.5kg462.48 DOTS
- Yasmin BappooEngland · 4 meets together345kg455.74 DOTS
- Erin AldcroftEngland · 2 meets together370kg453.12 DOTS
- Sheina KayeEngland · 2 meets together367.5kg434.85 DOTS
- Evita OtigbahEngland · 2 meets together457.5kg529.98 DOTS
- Justine LeeEngland · 2 meets together377.5kg454.12 DOTS
- Stacie JonesEngland · 1 meet together462.5kg473.47 DOTS
- Rachel MawerScotland · 1 meet together430.5kg464.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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