Lifter profile

Lara Christie

CanadaWomen-76 kgRawWRPF-CANIPLCPLRAW-CAN

7 meets from 2020 to 2023

Top 53 %

of ranked women, by best DOTS

#4,746 DOTS · Canada

Lara Christie competed in 7 powerlifting meets between 2020 and 2023, with WRPF-CAN, CPL, RAW-CAN, and 1 more. The best total, 330 kg (wraps, 84+ kg), was set in November 2022 at Drug Tested North Americans, 67 kg more than at the first full-power meet in February 2020. With 298.56 DOTS, Lara Christie ranks #4,746 among women in the Canada rankings and in the top 53% of ranked women worldwide.

Squat

130kg

Nov 3, 2022 · IPL

Bench press

65kg

May 12, 2023 · WRPF-CAN

Deadlift

138kg

Aug 20, 2022 · CPL

Total

330kg

Wraps · 84+ kg

DOTS

298.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %18/21

Bench press70 %21/30

Deadlift83 %25/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 12, 2023	Pirates of the PlatformWRPF-CAN · Raw · Push-pull · M50-54	75 kg74.05	—	556065	120127.5135	200	196.12	1
Nov 3, 2022	Drug Tested North AmericansIPL · Wraps · Masters 50-54	90 kg87.1	110120130	5562.570	130137.5145	330	298.56	2
Nov 3, 2022	Drug Tested North AmericansIPL · Raw · Deadlift only · Masters 50-54	90 kg87.1	—	—	130137.5145	137.5	124.40	4
Nov 3, 2022	Drug Tested North AmericansIPL · Raw · Bench only · Masters 50-54	90 kg87.1	—	5562.570	—	62.5	56.55	2
Aug 20, 2022	Drug Tested NationalsCPL · Raw · Bench only · Masters 50-54	90 kg86.4	—	606567.5	—	65	59.03	1
Aug 20, 2022	Drug Tested NationalsCPL · Wraps · Masters 50-54	90 kg86.4	110117.5125.5	606567.5	127.5132.5138	320.5	291.05	1
Aug 20, 2022	Drug Tested NationalsCPL · Raw · Deadlift only · Masters 50-54	90 kg86.4	—	—	127.5132.5138	138	125.32	1
Apr 23, 2022	Drug Tested Alberta ProvincialsCPL · Wraps · Masters 50-54	90 kg85.6	102.5115125	606570	125130.5135	325	296.41	1
Apr 23, 2022	Drug Tested Alberta ProvincialsCPL · Wraps · Open	90 kg85.6	102.5115125	606570	125130.5135	325	296.41	1
Nov 6, 2021	Shell Shock VIWRPF-CAN · Wraps · M50-54	90 kg86.2	107.5107.5115	606567.5	122.5130137.5	302.5	274.99	1
Dec 5, 2020	RAMPd Up RAW OpenRAW-CAN · Raw · Masters 50-54	90 kg86.65	9095103	5862.565	125130130	290.5	263.45	1
Feb 15, 2020	Iron ChallengeRAW-CAN · Raw · Masters 50-54	90 kg86.75	707580	556060.5	112.5117.5122.5	263	238.39	1

Pirates of the Platform
May 12, 2023 · WRPF-CAN · Raw
1
SQ
—
BP
65
DL
135
Total
200
Drug Tested North Americans
Nov 3, 2022 · IPL · Wraps
2
SQ
130
BP
62.5
DL
137.5
Total
330
Drug Tested North Americans
Nov 3, 2022 · IPL · Raw
4
SQ
—
BP
—
DL
137.5
Total
137.5
Drug Tested North Americans
Nov 3, 2022 · IPL · Raw
2
SQ
—
BP
62.5
DL
—
Total
62.5
Drug Tested Nationals
Aug 20, 2022 · CPL · Raw
1
SQ
—
BP
65
DL
—
Total
65
Drug Tested Nationals
Aug 20, 2022 · CPL · Wraps
1
SQ
117.5
BP
65
DL
138
Total
320.5
Drug Tested Nationals
Aug 20, 2022 · CPL · Raw
1
SQ
—
BP
—
DL
138
Total
138
Drug Tested Alberta Provincials
Apr 23, 2022 · CPL · Wraps
1
SQ
125
BP
65
DL
135
Total
325
Drug Tested Alberta Provincials
Apr 23, 2022 · CPL · Wraps
1
SQ
125
BP
65
DL
135
Total
325
Shell Shock VI
Nov 6, 2021 · WRPF-CAN · Wraps
1
SQ
107.5
BP
65
DL
130
Total
302.5
RAMPd Up RAW Open
Dec 5, 2020 · RAW-CAN · Raw
1
SQ
103
BP
62.5
DL
125
Total
290.5
Iron Challenge
Feb 15, 2020 · RAW-CAN · Raw
1
SQ
80
BP
60.5
DL
122.5
Total
263

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile