Lifter profile
Lara Friedman-Shedlov
12 meets from 2015 to 2022
Top 9.8 %
of ranked women, by best DOTS
Lara Friedman-Shedlov competed in 12 powerlifting meets between 2015 and 2022, with USAPL. The best total, 375 kg (raw, -63 kg), was set in May 2021 at Minnesota Ladies of Iron, 57.5 kg more than at the first full-power meet in May 2015. With 406.89 DOTS, Lara Friedman-Shedlov ranks #9,853 among women in the USA rankings and in the top 9.8% of ranked women worldwide.
125kg
Oct 16, 2019 · USAPL
80kg
Feb 12, 2022 · USAPL
177.5kg
May 22, 2021 · USAPL
375kg
Raw · -63 kg
406.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2022 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · FR-M2 | 67.5 kg66 | 100115120 | 72.577.580 | 155165177.5 | 365 | 381.79 | 1 |
| May 22, 2021 | Minnesota Ladies of IronUSAPL · Raw · FR-M2a | 63 kg62.1 | 110115120 | 707577.5 | 160170177.5 | 375 | 406.89 | 1 |
| May 22, 2021 | Minnesota Ladies of IronUSAPL · Raw · FR-M2 | 63 kg62.1 | 110115120 | 707577.5 | 160170177.5 | 375 | 406.89 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M2 | 63 kg61.95 | 120125127.5 | 62.57072.5 | 155165167.5 | 362.5 | 393.91 | 1 |
| May 4, 2019 | Minnesota Ladies of IronUSAPL · Raw · FR-M2 | 63 kg62.5 | 110115120 | 7072.575 | 155165172.5 | 365 | 394.48 | 1 |
| Jan 19, 2019 | Minnesota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-M2a | 72 kg63.6 | — | 67.572.575 | — | 72.5 | 77.53 | 1 |
| Dec 1, 2018 | Solcana Deadlift MeetUSAPL · Raw · Deadlift only · FR-M1b | 72 kg63.9 | — | — | 155165172.5 | 172.5 | 183.94 | 1 |
| May 19, 2018 | Women of Steel ShowdownUSAPL · Raw · FR-M1b | 72 kg64.5 | 115122.5122.5 | 657072.5 | 150160170 | 365 | 387.03 | 1 |
| Jan 20, 2018 | MN Women's State ChampionshipUSAPL · Raw · FR-M1b | 72 kg65.4 | 115120120 | 6567.570 | 142.5152.5162.5 | 352.5 | 370.70 | 1 |
| Feb 18, 2017 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-M1b | 72 kg65.2 | 110115120 | 62.56567.5 | 160165170 | 355 | 374.01 | 1 |
| Jun 11, 2016 | Twin Ports Raw OpenUSAPL · Raw · FR-M1 | 63 kg62.3 | 105107.5115 | 556065 | 142.5150160 | 335 | 362.77 | 1 |
| Dec 12, 2015 | The Senior Powerlifting ChampionshipsUSAPL · Raw · FR-O | 72 kg64.4 | 105110115 | 606567.5 | 140147.5155 | 325 | 344.93 | 1 |
| May 30, 2015 | Twin Ports Raw OpenUSAPL · Raw · FR-M1 | 72 kg65.1 | 90100107.5 | 556062.5 | 132.5140147.5 | 317.5 | 334.81 | 1 |
- Minnesota Junior Open and Master State Championships1
Feb 12, 2022 · USAPL · Raw
SQ120
BP80
DL165
Total365
- Minnesota Ladies of Iron1
May 22, 2021 · USAPL · Raw
SQ120
BP77.5
DL177.5
Total375
- Minnesota Ladies of Iron1
May 22, 2021 · USAPL · Raw
SQ120
BP77.5
DL177.5
Total375
- Raw Nationals1
Oct 16, 2019 · USAPL · Raw
SQ125
BP70
DL167.5
Total362.5
- Minnesota Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ120
BP72.5
DL172.5
Total365
- Minnesota State Bench Press Championships1
Jan 19, 2019 · USAPL · Raw
SQ—
BP72.5
DL—
Total72.5
- Solcana Deadlift Meet1
Dec 1, 2018 · USAPL · Raw
SQ—
BP—
DL172.5
Total172.5
- Women of Steel Showdown1
May 19, 2018 · USAPL · Raw
SQ122.5
BP72.5
DL170
Total365
- MN Women's State Championship1
Jan 20, 2018 · USAPL · Raw
SQ120
BP70
DL162.5
Total352.5
- Minnesota Women's State Championship1
Feb 18, 2017 · USAPL · Raw
SQ120
BP65
DL170
Total355
- Twin Ports Raw Open1
Jun 11, 2016 · USAPL · Raw
SQ115
BP60
DL160
Total335
- The Senior Powerlifting Championships1
Dec 12, 2015 · USAPL · Raw
SQ110
BP60
DL155
Total325
- Twin Ports Raw Open1
May 30, 2015 · USAPL · Raw
SQ107.5
BP62.5
DL147.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Kelly BlakeUSA · 3 meets together430kg450.78 DOTS
- Hannah Peterson #1USA · 1 meet together490kg528.54 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
- Jordanne PantonUSA · 1 meet together525kg567.68 DOTS
- Christiane HazzardUSA · 1 meet together525kg564.92 DOTS
- Jennifer MillicanUSA · 1 meet together500kg559.07 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Charley LeonardUSA · 1 meet together477.5kg522.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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