Lifter profile

Lara Lichtnecker

AustriaWomen-63 kgRawIPFOEVKBVDKEPF

10 meets from 2015 to 2018

Top 3.2 %

of ranked women, by best DOTS

#34 DOTS · Austria

Lara Lichtnecker competed in 10 powerlifting meets between 2015 and 2018, with OEVK, IPF, EPF, and 1 more. The best total, 422.5 kg (raw, -63 kg), was set in June 2018 at World Classic Powerlifting Championships, 95 kg more than at the first full-power meet in April 2015. With 459.70 DOTS, Lara Lichtnecker ranks #34 among women in the Austria rankings and in the top 3.2% of ranked women worldwide.

Squat

157.5kg

Jun 6, 2018 · IPF

Bench press

90kg

Oct 7, 2017 · OEVK

Deadlift

180kg

Jun 6, 2018 · IPF

Total

422.5kg

Raw · -63 kg

DOTS

459.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press77 %20/26

Deadlift83 %20/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Open	63 kg61.82	145152.5157.5	859090	170180187.5	422.5	459.70	7
Dec 16, 2017	Staatsmeisterschaft Kraftdreikampf ClassicOEVK · Raw · Open	63 kg61	135140145	82.58587.5	160170180	412.5	452.56	1
Oct 7, 2017	Landesmeisterschaft Bankdrucken NOEOEVK · Single-ply · Bench only · Open	72 kg63.2	—	859092.5	—	90	96.61	1
May 6, 2017	Staatsmeisterschaft Bankdrücken ClassicOEVK · Raw · Bench only · Open	72 kg63.2	—	82.587.590	—	87.5	93.93	2
Jun 25, 2016	Bavaria CupBVDK · Single-ply · Deadlift only · Open	72 kg63.5	—	—	155165170	170	181.96	1
Mar 5, 2016	European Classic Powerlifting ChampionshipsEPF · Raw · Open	63 kg61.6	127.5135135	707580	150162.5167.5	370	403.47	8
Dec 13, 2015	Österreichische Meisterschaft Klassischer KraftdreikampfOEVK · Raw · Open	63 kg60.6	125130135	67.572.575	140150160	365	402.10	1
Oct 10, 2015	Danube CupEPF · Single-ply · Juniors	63 kg62	120125130	67.572.575	130142.5150	352.5	382.85	2
Aug 31, 2015	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	63 kg60.12	120127.5127.5	67.572.575	130135140	332.5	368.13	7
Apr 25, 2015	Osterr. Staatsmeisterschaft KraftdreikampfOEVK · Single-ply · Juniors	63 kg57.9	100105110	6570·	140147.5152.5	327.5	371.41	2

World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
7
SQ
157.5
BP
85
DL
180
Total
422.5
Staatsmeisterschaft Kraftdreikampf Classic
Dec 16, 2017 · OEVK · Raw
1
SQ
145
BP
87.5
DL
180
Total
412.5
Landesmeisterschaft Bankdrucken NOE
Oct 7, 2017 · OEVK · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Staatsmeisterschaft Bankdrücken Classic
May 6, 2017 · OEVK · Raw
2
SQ
—
BP
87.5
DL
—
Total
87.5
Bavaria Cup
Jun 25, 2016 · BVDK · Single-ply
1
SQ
—
BP
—
DL
170
Total
170
European Classic Powerlifting Championships
Mar 5, 2016 · EPF · Raw
8
SQ
127.5
BP
80
DL
162.5
Total
370
Österreichische Meisterschaft Klassischer Kraftdreikampf
Dec 13, 2015 · OEVK · Raw
1
SQ
130
BP
75
DL
160
Total
365
Danube Cup
Oct 10, 2015 · EPF · Single-ply
2
SQ
130
BP
72.5
DL
150
Total
352.5
World Sub-Juniors & Juniors Powerlifting Championships
Aug 31, 2015 · IPF · Single-ply
7
SQ
120
BP
72.5
DL
140
Total
332.5
Osterr. Staatsmeisterschaft Kraftdreikampf
Apr 25, 2015 · OEVK · Single-ply
2
SQ
110
BP
70
DL
147.5
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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