Lifter profile
Lara Miranda Martin
10 meets from 2024 to 2026
Top 18.6 %
of ranked women, by best DOTS
Lara Miranda Martin competed in 10 powerlifting meets between 2024 and 2026, with BVDK and IPF. The best total, 345 kg (raw, -63 kg), was set in September 2026 at Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 90 kg more than at the first full-power meet in July 2024. With 372.68 DOTS, Lara Miranda Martin ranks #658 among women in the Germany rankings and in the top 18.6% of ranked women worldwide.
130kg
Feb 7, 2026 · BVDK
75.5kg
Aug 8, 2026 · BVDK
142.5kg
Sep 25, 2026 · BVDK
345kg
Raw · -63 kg
372.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Youth A | 63 kg62.55 | 117.5127.5132.5 | 67.57577.5 | 115130142.5 | 345 | 372.68 | 1 |
| Aug 8, 2026 | Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren MastersBVDK · Raw · Youth A | 63 kg62.7 | 115125132.5 | 67.57575.5 | 115127.5140 | 340.5 | 367.28 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 63 kg62.8 | — | 62.56572.5 | — | 72.5 | 78.13 | 3 |
| Feb 7, 2026 | Bezirksmeisterschaft KDK Hessen-SüdBVDK · Raw · Youth A | 69 kg65 | 112.5122.5130 | 657075 | 112.5125132.5 | 337.5 | 356.22 | 1 |
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Youth A | 63 kg62.7 | — | 62.567.570 | — | 67.5 | 72.81 | 2 |
| Sep 20, 2025 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Youth A | 63 kg62.94 | 110115125 | 657072.5 | 107.5115122.5 | 310 | 333.60 | 5 |
| Jul 12, 2025 | Hessische Landesmeisterschaft KDKBVDK · Raw · Youth A | 63 kg62.4 | 107.5115122.5 | 62.56570 | 107.5115120 | 307.5 | 332.66 | 1 |
| Feb 8, 2025 | Bezirksmeisterschaft Hessen Süd-WestBVDK · Raw · Youth A | 63 kg62 | 105112.5120 | 606567.5 | 107.5117.5117.5 | 305 | 331.26 | 1 |
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Youth B | 63 kg62.15 | 105112.5117.5 | 606567.5 | 97.5105110 | 292.5 | 317.21 | 1 |
| Jul 13, 2024 | Hessische Meisterschaft im Kraftdreikampf der Jugend/Junioren/MastersBVDK · Raw · Youth B | 63 kg60.55 | 97.5107.5107.5 | 52.55560 | 9097.5102.5 | 255 | 281.06 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic1
Sep 25, 2026 · BVDK · Raw
SQ127.5
BP75
DL142.5
Total345
- Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters1
Aug 8, 2026 · BVDK · Raw
SQ125
BP75.5
DL140
Total340.5
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Bezirksmeisterschaft KDK Hessen-Süd1
Feb 7, 2026 · BVDK · Raw
SQ130
BP75
DL132.5
Total337.5
- Deutsche Meisterschaft im Bankdrücken2
Oct 24, 2025 · BVDK · Raw
SQ—
BP67.5
DL—
Total67.5
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic5
Sep 20, 2025 · BVDK · Raw
SQ125
BP70
DL115
Total310
- Hessische Landesmeisterschaft KDK1
Jul 12, 2025 · BVDK · Raw
SQ122.5
BP70
DL115
Total307.5
- Bezirksmeisterschaft Hessen Süd-West1
Feb 8, 2025 · BVDK · Raw
SQ120
BP67.5
DL117.5
Total305
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic1
Oct 18, 2024 · BVDK · Raw
SQ117.5
BP65
DL110
Total292.5
- Hessische Meisterschaft im Kraftdreikampf der Jugend/Junioren/Masters1
Jul 13, 2024 · BVDK · Raw
SQ97.5
BP60
DL97.5
Total255
Competed against
Lifters met at the same meets, same division first.
- Thurid StuhrGermany · 3 meets together457.5kg467.77 DOTS
- Vanessa HainGermany · 3 meets together420.5kg455.04 DOTS
- Maria-Sophie HinzGermany · 3 meets together420kg452.59 DOTS
- Larissa HutzlerGermany · 2 meets together446.5kg482.80 DOTS
- Magdalena SpeckGermany · 2 meets together425kg460.45 DOTS
- Julia Katharina LechnerGermany · 2 meets together447.5kg466.02 DOTS
- Ilaria Anselmo2 meets together453.5kg466.60 DOTS
- Sonja RuessAustria · 1 meet together530.5kg570.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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