Lifter profile
Lara Raffone
9 meets from 2022 to 2026
Top 5.4 %
of ranked women, by best DOTS
Lara Raffone competed in 9 powerlifting meets between 2022 and 2026, with PLZS, IPF, and EPF. The best total, 445 kg (raw, -76 kg), was set in March 2026 at Heavy Hitters, 140 kg more than at the first full-power meet in December 2022. With 436.27 DOTS, Lara Raffone ranks #10 among women in the Slovenia rankings and in the top 5.4% of ranked women worldwide.
170kg
Oct 19, 2025 · PLZS
92.5kg
Mar 28, 2026 · PLZS
190kg
Mar 28, 2026 · PLZS
445kg
Raw · -76 kg
436.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | Državno PrvenstvoPLZS · Raw · Open | 76 kg72.99 | 155162.5165 | 82.587.590 | 165175180 | 435 | 429.88 | 1 |
| Mar 28, 2026 | Heavy HittersPLZS · Raw · Open | 76 kg74.08 | 150157.5162.5 | 87.59092.5 | 170180190 | 445 | 436.27 | 1 |
| Oct 19, 2025 | 10. Državno prvenstvo v klasičnem powerliftinguPLZS · Raw · Open | 76 kg75.92 | 155162.5170 | 859092.5 | 175187.5195 | 437.5 | 423.39 | 1 |
| Jul 16, 2025 | World University Powerlifting CupIPF · Raw · Open | 76 kg75.25 | 150157.5162.5 | 82.587.592.5 | 175187.5187.5 | 430 | 418.08 | 4 |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.17 | 145155160 | 72.577.580 | 160172.5185 | 422.5 | 411.01 | 9 |
| Mar 1, 2024 | European University CupEPF · Raw · Open | 76 kg75.06 | 135142.5147.5 | 72.57580 | 160170180 | 397.5 | 386.99 | 7 |
| Oct 1, 2023 | Discovery Adria OpenPLZS · Raw · Open | 76 kg74.83 | 127.5135142.5 | 72.577.577.5 | 135142.5150 | 370 | 360.80 | 1 |
| Apr 2, 2023 | Drzavno prvenstvo v klasicnem powerliftinguPLZS · Raw · J | 76 kg75.99 | 120127.5132.5 | 606570 | 125135145 | 337.5 | 326.46 | 3 |
| Apr 2, 2023 | Drzavno prvenstvo v klasicnem powerliftinguPLZS · Raw · O | 76 kg75.99 | 120127.5132.5 | 606570 | 125135145 | 337.5 | 326.46 | 5 |
| Dec 10, 2022 | Prednovoletno tekmovanje KDU OlimpijaPLZS · Raw · Open | 76 kg75.12 | 105110117.5 | 556062.5 | 107.5115125 | 305 | 296.81 | 2 |
- Državno Prvenstvo1
Oct 11, 2026 · PLZS · Raw
SQ165
BP90
DL180
Total435
- Heavy Hitters1
Mar 28, 2026 · PLZS · Raw
SQ162.5
BP92.5
DL190
Total445
- 10. Državno prvenstvo v klasičnem powerliftingu1
Oct 19, 2025 · PLZS · Raw
SQ170
BP92.5
DL175
Total437.5
- World University Powerlifting Cup4
Jul 16, 2025 · IPF · Raw
SQ162.5
BP92.5
DL175
Total430
- FISU World University Powerlifting Championships9
Jul 23, 2024 · IPF · Raw
SQ160
BP77.5
DL185
Total422.5
- European University Cup7
Mar 1, 2024 · EPF · Raw
SQ147.5
BP80
DL170
Total397.5
- Discovery Adria Open1
Oct 1, 2023 · PLZS · Raw
SQ142.5
BP77.5
DL150
Total370
- Drzavno prvenstvo v klasicnem powerliftingu3
Apr 2, 2023 · PLZS · Raw
SQ132.5
BP70
DL135
Total337.5
- Drzavno prvenstvo v klasicnem powerliftingu5
Apr 2, 2023 · PLZS · Raw
SQ132.5
BP70
DL135
Total337.5
- Prednovoletno tekmovanje KDU Olimpija2
Dec 10, 2022 · PLZS · Raw
SQ117.5
BP62.5
DL125
Total305
Competed against
Lifters met at the same meets, same division first.
- Nuša ŽeleznikSlovenia · 3 meets together480.5kg473.00 DOTS
- Kristina RozmanSlovenia · 3 meets together425kg412.70 DOTS
- Valerie VelemanováCzechia · 2 meets together500kg483.95 DOTS
- Juli BestemanNetherlands · 2 meets together458kg430.85 DOTS
- Eszter SallaiHungary · 1 meet together519.5kg517.61 DOTS
- Llio Godfrey-FlowerWales · 1 meet together522.5kg507.49 DOTS
- Libby RubinWales · 1 meet together475kg460.70 DOTS
- Tanya NedialkovaBulgaria · 1 meet together325kg315.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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