Lifter profile
Larry Traub
31 meets from 1980 to 2023
Top 2.9 %
of ranked men, by best DOTS
Larry Traub competed in 31 powerlifting meets between 1980 and 2023, with USAPL, USPF, ADFPA, and 5 more. The best total, 797.5 kg (single-ply, -105 kg), was set in July 1984 at National Championships, 126.18 kg more than at the first full-power meet in April 1980. With 497.88 DOTS, Larry Traub ranks #6,974 among men in the USA rankings and in the top 2.9% of ranked men worldwide.
302.5kg
Feb 25, 1984 · USPF
180kg
May 4, 2002 · USAPL
325kg
Apr 20, 1985 · ADFPA
797.5kg
Single-ply · -105 kg
497.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | Drug Tested Red White and Blue Powerlifting ChampionshipsUSPA · Raw · Masters 70-74 | 82.5 kg81.7 | 170170182.5 | 102.5110112.5 | 215227.5235 | 510 | 347.39 | 1 |
| Jul 8, 2023 | Indiana eclipse ClassicUSAPL · Raw · MR-M4 | 90 kg88.4 | 65·· | 6565· | 65·· | 195 | 127.25 | 1 |
| Jul 24, 2009 | Raw NationalsUSAPL · Raw · MR-O | 90 kg90 | 222.5222.5222.5 | 135140142.5 | 245272.5272.5 | 607.5 | 392.81 | 5 |
| Apr 30, 2004 | Masters NationalsUSAPL · Single-ply · M-M2a | 90 kg90 | 262.5275· | 167.5172.5175 | 287.5302.5302.5 | 735 | 475.25 | 1 |
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 90 kg89.5 | 260267.5272.5 | 167.5172.5175 | 272.5290302.5 | 737.5 | 478.21 | 1 |
| May 2, 2003 | Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M2a | 90 kg89.54 | 255267.5275 | 172.5177.5177.5 | 272.5295305 | 740 | 479.73 | 1 |
| May 4, 2002 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 90 kg90 | — | — | — | 745 | 481.72 | 2 |
| Oct 17, 2001 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 90 kg89.9 | — | — | — | 760 | 491.69 | 2 |
| May 5, 2001 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 90 kg89.7 | — | — | — | 762.5 | 493.86 | 1 |
| May 6, 2000 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 90 kg90 | — | — | — | 752.5 | 486.57 | 1 |
| May 21, 1999 | Brother Bennet Memorial Men's Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M1b | 90 kg90 | — | — | — | — | — | DQ |
| Nov 8, 1997 | Masters NationalsUSAPL · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 770 | 497.88 | 1 |
| Aug 24, 1996 | World Powerlifting ChampionshipsWDFPF · Single-ply · Masters 1 | 90 kg90 | — | — | — | 722.5 | 467.17 | 1 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 730 | 472.02 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 737.5 | 476.87 | 2 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | 767.5 | 472.41 | 2 |
| Aug 1, 1987 | NationalsADFPA · Single-ply · Open | 90 kg90 | 275275275 | 165170172.5 | 305320320 | 750 | 484.95 | 4 |
| Apr 20, 1985 | Indiana State MeetADFPA · Single-ply · Open | 100 kg100 | — | — | — | 790 | 486.26 | 2 |
| Jul 21, 1984 | National ChampionshipsADFPA · Single-ply · Open | 100 kg100 | — | — | — | 797.5 | 490.87 | 2 |
| Jun 23, 1984 | Freedom Festival OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 508.02 | 300.88 | 3 |
| Feb 25, 1984 | Indiana State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 785 | 483.18 | 2 |
| Jul 29, 1983 | National ChampionshipsADFPA · Single-ply · Open | 100 kg99.2 | 295302.5302.5 | 170172.5177.5 | 295317.5317.5 | 767.5 | 474.06 | 3 |
| Apr 23, 1983 | Indiana State NaturalUSPF · Single-ply · Open | 105 kg105 | — | — | — | 755 | 455.34 | 2 |
| Apr 15, 1982 | Indiana Natural ChampionshipsNaturalPA · Single-ply · Open | 100 kg100 | — | — | — | 772.5 | 475.49 | 1 |
| Mar 27, 1982 | Central USA ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 772.5 | 457.53 | 2 |
| Feb 13, 1982 | Indiana State ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 730 | 472.02 | 2 |
| Jul 25, 1981 | Lagrange State ReformatoryUSA-UA · Single-ply · Open | —— | — | — | — | 759.77 | — | 1 |
| May 8, 1981 | Kentucky ChampionshipUSPF · Single-ply · Open | 100 kg100 | — | — | — | 694 | 427.17 | 1 |
| Dec 6, 1980 | Purdue Open & Collegiate ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 702.5 | 454.24 | 1 |
| Oct 19, 1980 | Mountaineer OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 725 | 446.25 | 2 |
| Apr 5, 1980 | Central USA ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 671.32 | 434.08 | 1 |
- Drug Tested Red White and Blue Powerlifting Championships1
Sep 16, 2023 · USPA · Raw
SQ170
BP112.5
DL227.5
Total510
- Indiana eclipse Classic1
Jul 8, 2023 · USAPL · Raw
SQ65
BP65
DL65
Total195
- Raw Nationals5
Jul 24, 2009 · USAPL · Raw
SQ222.5
BP140
DL245
Total607.5
- Masters Nationals1
Apr 30, 2004 · USAPL · Single-ply
SQ275
BP172.5
DL287.5
Total735
- World Masters Powerlifting Championships1
Oct 8, 2003 · IPF · Single-ply
SQ272.5
BP175
DL290
Total737.5
- Masters National Powerlifting Championships1
May 2, 2003 · USAPL · Single-ply
SQ267.5
BP177.5
DL295
Total740
- Masters' National Powerlifting Championships2
May 4, 2002 · USAPL · Single-ply
SQ257.5
BP180
DL307.5
Total745
- World Masters Powerlifting Championships2
Oct 17, 2001 · IPF · Single-ply
SQ275
BP175
DL310
Total760
- Masters' National Powerlifting Championships1
May 5, 2001 · USAPL · Single-ply
SQ277.5
BP170
DL315
Total762.5
- Masters' National Powerlifting Championships1
May 6, 2000 · USAPL · Single-ply
SQ275
BP170
DL307.5
Total752.5
- Brother Bennet Memorial Men's Masters National Powerlifting ChampionshipsDQ
May 21, 1999 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Masters Nationals1
Nov 8, 1997 · USAPL · Single-ply
SQ292.5
BP167.5
DL310
Total770
- World Powerlifting Championships1
Aug 24, 1996 · WDFPF · Single-ply
SQ272.5
BP155
DL295
Total722.5
- Men's Masters Nationals1
Nov 11, 1995 · ADFPA · Single-ply
SQ285
BP157.5
DL287.5
Total730
- Masters Nationals2
Nov 5, 1994 · ADFPA · Single-ply
SQ285
BP160
DL292.5
Total737.5
- Masters Nationals2
Nov 13, 1993 · ADFPA · Single-ply
SQ292.5
BP170
DL305
Total767.5
- Nationals4
Aug 1, 1987 · ADFPA · Single-ply
SQ275
BP170
DL305
Total750
- Indiana State Meet2
Apr 20, 1985 · ADFPA · Single-ply
SQ292.5
BP172.5
DL325
Total790
- National Championships2
Jul 21, 1984 · ADFPA · Single-ply
SQ300
BP177.5
DL320
Total797.5
- Freedom Festival Open3
Jun 23, 1984 · USPF · Single-ply
SQ102.06
BP83.91
DL322.05
Total508.02
- Indiana State Championships2
Feb 25, 1984 · USPF · Single-ply
SQ302.5
BP175
DL307.5
Total785
- National Championships3
Jul 29, 1983 · ADFPA · Single-ply
SQ295
BP177.5
DL295
Total767.5
- Indiana State Natural2
Apr 23, 1983 · USPF · Single-ply
SQ290
BP175
DL290
Total755
- Indiana Natural Championships1
Apr 15, 1982 · NaturalPA · Single-ply
SQ285
BP170
DL317.5
Total772.5
- Central USA Championships2
Mar 27, 1982 · USPF · Single-ply
SQ282.5
BP172.5
DL317.5
Total772.5
- Indiana State Championships2
Feb 13, 1982 · USPF · Single-ply
SQ265
BP160
DL305
Total730
- Lagrange State Reformatory1
Jul 25, 1981 · USA-UA · Single-ply
SQ278.96
BP170.1
DL310.71
Total759.77
- Kentucky Championship1
May 8, 1981 · USPF · Single-ply
SQ238.14
BP154.22
DL301.64
Total694
- Purdue Open & Collegiate Championships1
Dec 6, 1980 · USPF · Single-ply
SQ252.5
BP160
DL290
Total702.5
- Mountaineer Open2
Oct 19, 1980 · USPF · Single-ply
SQ262.5
BP162.5
DL300
Total725
- Central USA Championships1
Apr 5, 1980 · USPF · Single-ply
SQ240.4
BP158.76
DL272.16
Total671.32
Competed against
Lifters met at the same meets, same division first.
- Joe RizzaUSA · 6 meets together787.5kg509.20 DOTS
- Aaron ByasUSA · 6 meets together742.5kg483.39 DOTS
- Bud BowerUSA · 5 meets together684.93kg463.97 DOTS
- Mike LohmanUSA · 5 meets together760kg483.33 DOTS
- Bill SchmidtUSA · 4 meets together794.69kg523.29 DOTS
- Doug DieneltUSA · 4 meets together725kg452.62 DOTS
- Greg Jones #1USA · 3 meets together837.5kg557.16 DOTS
- Gary FerstlerUSA · 3 meets together782.45kg505.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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