Lifter profile
Lars-Håkan Öling
18 meets from 2006 to 2018
Top 32.1 %
of ranked men, by best DOTS
Lars-Håkan Öling competed in 18 powerlifting meets between 2006 and 2018, with SVNL. The best total, 562.5 kg (single-ply, -83 kg), was set in February 2015 at Voimanoston SM-kisat - kaikki ikäluokat, 25 kg more than at the first full-power meet in October 2006. With 385.20 DOTS, Lars-Håkan Öling ranks #2,195 among men in the Finland rankings and in the top 32.1% of ranked men worldwide.
205kg
Feb 28, 2015 · SVNL
162.5kg
Feb 28, 2015 · SVNL
202.5kg
May 6, 2017 · SVNL
562.5kg
Single-ply · -83 kg
385.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 93 kg85.97 | — | 135140145 | — | 140 | 92.71 | 5 |
| May 6, 2017 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40 | 93 kg88.75 | 167.5177.5185 | 135140145 | 185195202.5 | 525 | 341.89 | 1 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 93 kg89.26 | 160170180 | 132.5137.5142.5 | 182.5192.5200 | 522.5 | 339.26 | 8 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 93 kg89.7 | — | 132.5137.5142.5 | — | 142.5 | 92.30 | 2 |
| May 22, 2016 | Klassinen voimanostoSVNL · Raw · Over 40 | 93 kg88.65 | 165175177.5 | 132.5137.5140 | 185195202.5 | 500 | 325.80 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 93 kg87.1 | 162.5172.5182.5 | 132.5135137.5 | 182.5195202.5 | 505 | 332.09 | 5 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 83 kg82.21 | 162.5170180 | 132.5132.5135 | 185195202.5 | 497.5 | 337.68 | 6 |
| May 23, 2015 | Klassinen voimanostokilpailuSVNL · Raw · Over 40 | 83 kg80.8 | 162.5172.5182.5 | 132.5135137.5 | 182.5192.5202.5 | 500 | 342.77 | 1 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 83 kg80.95 | 195205212.5 | 155160162.5 | 185195200 | 562.5 | 385.20 | 3 |
| Dec 13, 2014 | Unton ja Sulevin muistopenkkaritSVNL · Raw · Bench only · Open | 83 kg80.85 | — | 132.5137.5140 | — | 132.5 | 90.80 | 5 |
| Sep 6, 2014 | Voimanosto klassinenSVNL · Raw · Over 40 | 83 kg81.5 | 165175182.5 | 130135135 | 182.5195202.5 | 512.5 | 349.59 | 1 |
| Jul 26, 2014 | Jaakon päivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 83 kg81.15 | — | 130135137.5 | — | 137.5 | 94.03 | 3 |
| May 31, 2014 | Kansalliset kilpailutSVNL · Raw · Over 40 | 83 kg80.8 | 162.5172.5182.5 | 130132.5135 | 182.5195202.5 | 497.5 | 341.06 | 2 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 83 kg81.76 | 160172.5180 | 127.5132.5135 | 180190200 | 512.5 | 348.95 | 8 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 83 kg81.2 | 160170180 | 125130130 | 175185200 | 485 | 331.54 | 5 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg80.2 | 190190200 | 140145150 | 180190195 | 535 | 368.37 | 4 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg79.5 | — | — | — | — | — | DQ |
| Oct 21, 2006 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 82.5 kg80.1 | 195205205 | 140145147.5 | 185195202.5 | 537.5 | 370.36 | 5 |
- Klassisen penkkipunnerruksen SM-kisat5
Feb 23, 2018 · SVNL · Raw
SQ—
BP140
DL—
Total140
- Kansallinen klassinen voimanostokilpailu1
May 6, 2017 · SVNL · Raw
SQ177.5
BP145
DL202.5
Total525
- Masters - klassisen voimanoston SM-kilpailu8
Jan 13, 2017 · SVNL · Raw
SQ180
BP142.5
DL200
Total522.5
- Klassisen penkkipunnerruksen SM-kisat2
Dec 3, 2016 · SVNL · Raw
SQ—
BP142.5
DL—
Total142.5
- Klassinen voimanosto1
May 22, 2016 · SVNL · Raw
SQ165
BP140
DL195
Total500
- Masters - klassisen voimanoston SM-kisat5
Mar 19, 2016 · SVNL · Raw
SQ172.5
BP137.5
DL195
Total505
- Veteraanien klassisen voimanoston SM-kisat6
Sep 5, 2015 · SVNL · Raw
SQ170
BP132.5
DL195
Total497.5
- Klassinen voimanostokilpailu1
May 23, 2015 · SVNL · Raw
SQ172.5
BP135
DL192.5
Total500
- Voimanoston SM-kisat - kaikki ikäluokat3
Feb 28, 2015 · SVNL · Single-ply
SQ205
BP162.5
DL195
Total562.5
- Unton ja Sulevin muistopenkkarit5
Dec 13, 2014 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Voimanosto klassinen1
Sep 6, 2014 · SVNL · Raw
SQ175
BP135
DL202.5
Total512.5
- Jaakon päivien klassinen penkkipunnerrus3
Jul 26, 2014 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- Kansalliset kilpailut2
May 31, 2014 · SVNL · Raw
SQ162.5
BP132.5
DL202.5
Total497.5
- Veteraanien klassisen voimanoston SM-kisat8
Mar 28, 2014 · SVNL · Raw
SQ180
BP132.5
DL200
Total512.5
- Nuorten ja veteraanien voimanoston SM-kisat5
Mar 1, 2013 · SVNL · Raw
SQ170
BP130
DL185
Total485
- Veteraanien voimanoston SM-kisat4
Mar 26, 2010 · SVNL · Single-ply
SQ190
BP150
DL195
Total535
- Veteraanien voimanoston SM-kisatDQ
Apr 11, 2008 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Voimanoston joukkue SM-finaali5
Oct 21, 2006 · SVNL · Single-ply
SQ195
BP147.5
DL195
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Keijo HuttunenFinland · 5 meets together745kg474.87 DOTS
- Ilkka LaunonenFinland · 5 meets together532.5kg341.65 DOTS
- Seppo KomppaFinland · 5 meets together465kg333.60 DOTS
- Jani NärhiFinland · 4 meets together790kg535.69 DOTS
- Antti LiimatainenFinland · 3 meets together765kg520.26 DOTS
- Teemu HällforsFinland · 3 meets together690kg466.95 DOTS
- Ari OksanenFinland · 3 meets together677.5kg516.40 DOTS
- Harri HagforsFinland · 3 meets together822.5kg506.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile