Lifter profile
Lars Knöps
14 meets from 2015 to 2023
Top 19.4 %
of ranked men, by best DOTS
Lars Knöps competed in 14 powerlifting meets between 2015 and 2023, with KNKF-SP. The best total, 645 kg (raw, -93 kg), was set in October 2022 at SBD Cup, 170 kg more than at the first full-power meet in September 2015. With 414.76 DOTS, Lars Knöps ranks #841 among men in the Netherlands rankings and in the top 19.4% of ranked men worldwide.
207.5kg
Mar 26, 2022 · KNKF-SP
177.5kg
Nov 7, 2021 · KNKF-SP
270kg
Oct 29, 2022 · KNKF-SP
645kg
Raw · -93 kg
414.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 93 kg91.94 | 190197.5202.5 | 167.5175180 | 250260265 | 637.5 | 407.87 | 13 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 93 kg91 | 192.5202.5207.5 | 165172.5177.5 | 250260270 | 645 | 414.76 | 8 |
| Mar 26, 2022 | Open NK Powerliften ClassicKNKF-SP · Raw · Open | 93 kg92.42 | 190202.5207.5 | 165172.5180 | 245260270 | 640 | 408.43 | 7 |
| Nov 7, 2021 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 93 kg92.2 | — | 162.5170177.5 | — | 177.5 | 113.41 | 1 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 93 kg92.46 | 180190200 | 162.5167.5172.5 | 245257.5262.5 | 635 | 405.16 | 7 |
| Sep 6, 2020 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 93 kg91.5 | — | 160167.5172.5 | — | 172.5 | 110.62 | 1 |
| Feb 1, 2020 | Northside Barbell CupKNKF-SP · Raw · Open | 93 kg91.82 | 170180185 | 155165170 | 230245252.5 | 607.5 | 388.92 | 3 |
| Sep 1, 2019 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 93 kg91.3 | — | 160170172.5 | — | 172.5 | 110.74 | 3 |
| Feb 2, 2019 | Northside Barbell CupKNKF-SP · Raw · Open | 93 kg91.2 | 160170177.5 | 150160167.5 | 215230240 | 585 | 375.77 | 2 |
| Dec 9, 2017 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 93 kg90.85 | 160170180 | 145152.5160 | 205215225 | 547.5 | 352.35 | 20 |
| Sep 30, 2017 | SBD CupKNKF-SP · Raw · Open | 93 kg90.5 | 160170175 | 140145152.5 | 210222.5230 | 550 | 354.64 | 8 |
| Feb 26, 2017 | Dutch Equipped Powerlifting ChampionshipsKNKF-SP · Single-ply · Open | 93 kg89.9 | 155165175 | 135142.5150 | 205220230 | 535 | 346.13 | 4 |
| Sep 18, 2016 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 83 kg82.5 | — | 130137.5142.5 | — | 142.5 | 96.53 | 1 |
| Sep 6, 2015 | SBD CupKNKF-SP · Raw · Open | 83 kg81.9 | 130140150 | 120120125 | 180190200 | 475 | 323.10 | 10 |
- Open NK Powerliften13
Feb 25, 2023 · KNKF-SP · Raw
SQ197.5
BP175
DL265
Total637.5
- SBD Cup8
Oct 29, 2022 · KNKF-SP · Raw
SQ202.5
BP172.5
DL270
Total645
- Open NK Powerliften Classic7
Mar 26, 2022 · KNKF-SP · Raw
SQ207.5
BP172.5
DL260
Total640
- Open NK Bankdrukken Classic1
Nov 7, 2021 · KNKF-SP · Raw
SQ—
BP177.5
DL—
Total177.5
- SBD Cup Powerliften Classic7
Oct 30, 2021 · KNKF-SP · Raw
SQ200
BP172.5
DL262.5
Total635
- Dutch Classic Bench Press Championships1
Sep 6, 2020 · KNKF-SP · Raw
SQ—
BP172.5
DL—
Total172.5
- Northside Barbell Cup3
Feb 1, 2020 · KNKF-SP · Raw
SQ185
BP170
DL252.5
Total607.5
- Dutch Classic Bench Press Championships3
Sep 1, 2019 · KNKF-SP · Raw
SQ—
BP172.5
DL—
Total172.5
- Northside Barbell Cup2
Feb 2, 2019 · KNKF-SP · Raw
SQ177.5
BP167.5
DL240
Total585
- Dutch Classic Powerlifting Championships20
Dec 9, 2017 · KNKF-SP · Raw
SQ170
BP152.5
DL225
Total547.5
- SBD Cup8
Sep 30, 2017 · KNKF-SP · Raw
SQ175
BP152.5
DL222.5
Total550
- Dutch Equipped Powerlifting Championships4
Feb 26, 2017 · KNKF-SP · Single-ply
SQ165
BP150
DL220
Total535
- Dutch Classic Bench Press Championships1
Sep 18, 2016 · KNKF-SP · Raw
SQ—
BP142.5
DL—
Total142.5
- SBD Cup10
Sep 6, 2015 · KNKF-SP · Raw
SQ150
BP125
DL200
Total475
Competed against
Lifters met at the same meets, same division first.
- Bob van den BoogaardNetherlands · 4 meets together838.5kg504.53 DOTS
- Willem van der WalNetherlands · 4 meets together750kg487.25 DOTS
- Aldreyson OrtegaNetherlands · 4 meets together752.5kg467.86 DOTS
- Bram SmitsNetherlands · 4 meets together767.5kg464.11 DOTS
- William van der StruisNetherlands · 4 meets together600kg406.91 DOTS
- Jody de RuiterNetherlands · 3 meets together832.5kg505.86 DOTS
- Olivier TijhuisNetherlands · 3 meets together732.5kg479.05 DOTS
- Casper VaesNetherlands · 3 meets together692.5kg451.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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