Lifter profile

Lars Markus Lerdahl

Men-105 kgRawNSFDSF

20 meets from 2013 to 2018

Top 6 %

of ranked men, by best DOTS

Lars Markus Lerdahl competed in 20 powerlifting meets between 2013 and 2018, with NSF and DSF. The best total, 815 kg (single-ply, -120 kg), was set in November 2016 at NM styrkeløft ungdom junior og veteran, 290 kg more than at the first full-power meet in December 2013. With 469.99 DOTS, Lars Markus Lerdahl is in the top 6% of ranked men worldwide.

Squat

290kg

Nov 18, 2016 · NSF

Bench press

260kg

Feb 3, 2017 · DSF

Deadlift

275kg

Nov 18, 2016 · NSF

Total

815kg

Single-ply · -120 kg

DOTS

469.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %29/30

Bench press70 %42/60

Deadlift100 %28/28

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	105 kg103.88	—	170175182.5	—	182.5	110.55	3
Dec 16, 2017	Åpent stevneNSF · Raw · Open	105 kg104.95	185200210	145155165	200225·	600	361.93	1
Jul 19, 2017	KlubbstevneNSF · Raw · Open	120 kg112.8	180200·	165172.5172.5	210227.5·	600	352.07	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Open	120 kg117.55	—	235245260	—	245	141.69	3
Feb 3, 2017	ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open	120+ kg121.22	—	235250260	—	260	148.82	3
Dec 17, 2016	KlubbstevneNSF · Raw · Bench only · Open	120 kg120	—	180190200	—	190	109.12	2
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	120 kg118.54	275290300	230240250	255265275	815	469.99	4
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	120 kg116.15	—	225235245	—	235	136.47	2
Feb 6, 2016	RM Sør VestNSF · Single-ply · Juniors 19-23	120 kg116.3	250260270	232.5232.5235	245260270	772.5	448.40	1
Jan 29, 2016	ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open	120 kg117.96	—	227.5237.5242.5	—	242.5	140.08	6
Dec 19, 2015	Åpent stevneNSF · Raw · Juniors 19-23	120 kg116.45	190200210	175182.5182.5	215230240	625	362.62	1
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Juniors 19-23	120 kg116.26	235245255	225235240	225235250	740	429.59	3
Jun 13, 2015	Åpent stevneNSF · Raw · Juniors 19-23	120 kg114.5	162.5170180	162.5172.5180	180200·	560	326.84	1
Apr 12, 2015	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	120 kg110.55	—	200200210	—	200	118.23	1
Mar 21, 2015	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	105 kg104.5	—	195200200	—	195	117.83	3
Nov 21, 2014	NM ungdom junior og veteranNSF · Raw · Juniors 19-23	105 kg104.96	130··	157.5162.5165	125··	420	253.34	10
Oct 3, 2014	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	105 kg104.6	—	187.5195200	—	195	117.79	2
Jun 14, 2014	Nasjonalt ungdom-juniorNSF · Single-ply · Juniors 19-23	105 kg104.1	225235240	180190195	225237.5245	665	402.46	2
Feb 22, 2014	RM Styrkeløft/Benkpress Midt-NorgeNSF · Raw · Juniors 19-23	105 kg104.3	165172.5180	135140145	205217.5230	555	335.63	1
Dec 14, 2013	Åpent StevneNSF · Raw · Juniors 19-23	105 kg103	165170175	140140140	200205210	525	319.12	1

NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
3
SQ
—
BP
182.5
DL
—
Total
182.5
Åpent stevne
Dec 16, 2017 · NSF · Raw
1
SQ
210
BP
165
DL
225
Total
600
Klubbstevne
Jul 19, 2017 · NSF · Raw
1
SQ
200
BP
172.5
DL
227.5
Total
600
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
3
SQ
—
BP
245
DL
—
Total
245
ER Open Udstyr Bænkpres
Feb 3, 2017 · DSF · Single-ply
3
SQ
—
BP
260
DL
—
Total
260
Klubbstevne
Dec 17, 2016 · NSF · Raw
2
SQ
—
BP
190
DL
—
Total
190
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
4
SQ
290
BP
250
DL
275
Total
815
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
2
SQ
—
BP
235
DL
—
Total
235
RM Sør Vest
Feb 6, 2016 · NSF · Single-ply
1
SQ
270
BP
232.5
DL
270
Total
772.5
ER Open Udstyr Bænkpres
Jan 29, 2016 · DSF · Single-ply
6
SQ
—
BP
242.5
DL
—
Total
242.5
Åpent stevne
Dec 19, 2015 · NSF · Raw
1
SQ
210
BP
175
DL
240
Total
625
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Single-ply
3
SQ
255
BP
235
DL
250
Total
740
Åpent stevne
Jun 13, 2015 · NSF · Raw
1
SQ
180
BP
180
DL
200
Total
560
Klubbstevne
Apr 12, 2015 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
NM Benkpress
Mar 21, 2015 · NSF · Single-ply
3
SQ
—
BP
195
DL
—
Total
195
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Raw
10
SQ
130
BP
165
DL
125
Total
420
Åpent stevne
Oct 3, 2014 · NSF · Single-ply
2
SQ
—
BP
195
DL
—
Total
195
Nasjonalt ungdom-junior
Jun 14, 2014 · NSF · Single-ply
2
SQ
240
BP
180
DL
245
Total
665
RM Styrkeløft/Benkpress Midt-Norge
Feb 22, 2014 · NSF · Raw
1
SQ
180
BP
145
DL
230
Total
555
Åpent Stevne
Dec 14, 2013 · NSF · Raw
1
SQ
175
BP
140
DL
210
Total
525

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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