Lifter profile

Laura de Jong

NetherlandsWomen-63 kgRawKNKF-SP

1 meet in 2024

Top 57.1 %

of ranked women, by best DOTS

#980 DOTS · Netherlands

Laura de Jong competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 267.5 kg (raw, -63 kg), was set in November 2024 at Lichtstad Cup. With 291.40 DOTS, Laura de Jong ranks #980 among women in the Netherlands rankings and in the top 57.1% of ranked women worldwide.

Squat

87.5kg

Nov 30, 2024 · KNKF-SP

Bench press

55kg

Nov 30, 2024 · KNKF-SP

Deadlift

125kg

Nov 30, 2024 · KNKF-SP

Total

267.5kg

Raw · -63 kg

DOTS

291.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Lichtstad Cup

    Nov 30, 2024 · KNKF-SP · Raw

    13
    SQ

    87.5

    BP

    55

    DL

    125

    Total

    267.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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