Lifter profile

Laura Paranai

HungaryWomen-47 kgRawHunpowerIPFEPF

10 meets from 2017 to 2019

Top 85.4 %

of ranked women, by best DOTS

#907 DOTS · Hungary

Laura Paranai competed in 10 powerlifting meets between 2017 and 2019, with Hunpower, IPF, and EPF. The best total, 165 kg (raw, -47 kg), was set in November 2017 at Hungarian Raw Team Championships, 17.5 kg more than at the first full-power meet in April 2017. With 232.81 DOTS, Laura Paranai ranks #907 among women in the Hungary rankings and in the top 85.4% of ranked women worldwide.

Squat

57.5kg

Nov 25, 2017 · Hunpower

Bench press

42.5kg

May 11, 2019 · Hunpower

Deadlift

72.5kg

Nov 25, 2017 · Hunpower

Total

165kg

Raw · -47 kg

DOTS

232.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press63 %17/27

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 11, 2019	Hungarian Raw Bench Press ChampionshipHunpower · Raw · Bench only · Sub-Juniors	47 kg46.5	—	4042.545	—	42.5	56.14	1
Jun 9, 2018	Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Sub-Juniors	47 kg44.3	—	354040	—	35	47.96	1
May 14, 2018	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors	43 kg42.66	—	32.537.542.5	—	37.5	52.90	2
Mar 3, 2018	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Open	47 kg43.55	—	32.537.540	—	40	55.53	2
Dec 16, 2017	Equipped Bench Press National ChampionshipsHunpower · Single-ply · Bench only · Sub-Juniors	43 kg42.45	—	303535	—	35	49.57	1
Nov 25, 2017	Hungarian Raw Team ChampionshipsHunpower · Raw · Sub-Juniors	43 kg42.65	—	—	—	165	232.81	1
Oct 11, 2017	European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors	43 kg42.05	—	3032.535	—	32.5	46.37	1
Sep 9, 2017	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Sub-Juniors	43 kg42.15	—	303132.5	—	32.5	46.28	1
Jul 29, 2017	Biotech Balaton Raw Bench Press CupHunpower · Raw · Bench only · Juniors	43 kg41.45	—	27.53131	—	27.5	39.68	1
Jul 29, 2017	Biotech Balaton Raw Bench Press CupHunpower · Raw · Bench only · Sub-Juniors	43 kg41.45	—	27.53131	—	27.5	39.68	1
Apr 30, 2017	Raw Junior Powerlifting ChampionshipsHunpower · Raw · Juniors	43 kg40.65	—	—	—	147.5	216.18	1

Hungarian Raw Bench Press Championship
May 11, 2019 · Hunpower · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Raw Bench Press Championships
Jun 9, 2018 · Hunpower · Raw
1
SQ
—
BP
35
DL
—
Total
35
World Classic Bench Press Championships
May 14, 2018 · IPF · Raw
2
SQ
—
BP
37.5
DL
—
Total
37.5
Hungarian Raw Bench Press Championships
Mar 3, 2018 · Hunpower · Raw
2
SQ
—
BP
40
DL
—
Total
40
Equipped Bench Press National Championships
Dec 16, 2017 · Hunpower · Single-ply
1
SQ
—
BP
35
DL
—
Total
35
Hungarian Raw Team Championships
Nov 25, 2017 · Hunpower · Raw
1
SQ
57.5
BP
35
DL
72.5
Total
165
European Equipped Bench Press Championships
Oct 11, 2017 · EPF · Single-ply
1
SQ
—
BP
32.5
DL
—
Total
32.5
Hungarian Raw Bench Press Championships
Sep 9, 2017 · Hunpower · Raw
1
SQ
—
BP
32.5
DL
—
Total
32.5
Biotech Balaton Raw Bench Press Cup
Jul 29, 2017 · Hunpower · Raw
1
SQ
—
BP
27.5
DL
—
Total
27.5
Biotech Balaton Raw Bench Press Cup
Jul 29, 2017 · Hunpower · Raw
1
SQ
—
BP
27.5
DL
—
Total
27.5
Raw Junior Powerlifting Championships
Apr 30, 2017 · Hunpower · Raw
1
SQ
50
BP
30
DL
67.5
Total
147.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile