Lifter profile
Laura Plaza Ramirez
4 meets from 2021 to 2023
Top 26.8 %
of ranked women, by best DOTS
Laura Plaza Ramirez competed in 4 powerlifting meets between 2021 and 2023, with USAPL. The best total, 332.5 kg (raw, -69 kg), was set in July 2023 at Sunshine State Showdown, 37.5 kg more than at the first full-power meet in July 2021. With 350.47 DOTS, Laura Plaza Ramirez ranks #30,345 among women in the USA rankings and in the top 26.8% of ranked women worldwide.
122.5kg
Jul 1, 2023 · USAPL
55kg
Jan 21, 2023 · USAPL
157.5kg
Jul 1, 2023 · USAPL
332.5kg
Raw · -69 kg
350.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 1, 2023 | Sunshine State ShowdownUSAPL · Raw · FR-O | 67.5 kg65.15 | 110120122.5 | 4552.557.5 | 142.5152.5157.5 | 332.5 | 350.47 | 6 |
| Jan 21, 2023 | Hometown Winter GamesUSAPL · Raw · FR-O | 67.5 kg65.6 | 105115117.5 | 505557.5 | 140150155 | 325 | 341.17 | 2 |
| Dec 4, 2021 | Greater Tampa Classic Open ChampionshipsUSAPL · Raw · FR-O | 69 kg67.2 | 87.597.5105 | 47.552.555 | 125135142.5 | 292.5 | 302.75 | 3 |
| Jul 2, 2021 | Europa Games ExpoUSAPL · Raw · FR-Jr | 69 kg66.91 | 8595102.5 | 42.547.555 | 112.5122.5137.5 | 295 | 306.11 | 1 |
- Sunshine State Showdown6
Jul 1, 2023 · USAPL · Raw
SQ122.5
BP52.5
DL157.5
Total332.5
- Hometown Winter Games2
Jan 21, 2023 · USAPL · Raw
SQ115
BP55
DL155
Total325
- Greater Tampa Classic Open Championships3
Dec 4, 2021 · USAPL · Raw
SQ105
BP52.5
DL135
Total292.5
- Europa Games Expo1
Jul 2, 2021 · USAPL · Raw
SQ102.5
BP55
DL137.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Mery JativaUSA · 1 meet together467.5kg512.43 DOTS
- Briana QuintanaUSA · 1 meet together500kg495.55 DOTS
- Ekaterina SapoznikovaUSA · 1 meet together477.5kg466.00 DOTS
- Meredith BroshUSA · 1 meet together387.5kg458.75 DOTS
- Kou VangUSA · 1 meet together470kg468.82 DOTS
- Michelle StevensUSA · 1 meet together480.8kg516.25 DOTS
- Kennedi ButcherUSA · 1 meet together557.5kg501.53 DOTS
- Alexis Iglesias #1USA · 1 meet together347.5kg482.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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