Lifter profile
Laura Rizik
3 meets from 2023 to 2024
Top 20.7 %
of ranked women, by best DOTS
Laura Rizik competed in 3 powerlifting meets between 2023 and 2024, with USPA. The best total, 370 kg (raw, -76 kg), was set in August 2023 at Iron Knightmare 5, 7.5 kg more than at the first full-power meet in February 2023. With 366.10 DOTS, Laura Rizik ranks #22,794 among women in the USA rankings and in the top 20.7% of ranked women worldwide.
142.5kg
Aug 5, 2023 · USPA
80kg
Feb 24, 2024 · USPA
150kg
Feb 25, 2023 · USPA
370kg
Raw · -76 kg
366.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2024 | Tested Battle of the Bay XUSPA · Raw · Juniors 20-23 | 67.5 kg66 | 107.5115122.5 | 72.58082.5 | 147.5162.5162.5 | 350 | 366.10 | 1 |
| Aug 5, 2023 | Iron Knightmare 5USPA · Raw · Juniors 20-23 | 75 kg73.4 | 137.5142.5152.5 | 708085 | 140147.5160 | 370 | 364.54 | 1 |
| Aug 5, 2023 | Iron Knightmare 5USPA · Raw · Bench only · Juniors 20-23 | 75 kg73.4 | — | 708085 | — | 80 | 78.82 | 1 |
| Feb 25, 2023 | Open Battle of the Bay IXUSPA · Raw · Juniors 20-23 | 75 kg71.5 | 125135135 | 67.572.577.5 | 130140150 | 362.5 | 362.29 | 1 |
- Tested Battle of the Bay X1
Feb 24, 2024 · USPA · Raw
SQ122.5
BP80
DL147.5
Total350
- Iron Knightmare 51
Aug 5, 2023 · USPA · Raw
SQ142.5
BP80
DL147.5
Total370
- Iron Knightmare 51
Aug 5, 2023 · USPA · Raw
SQ—
BP80
DL—
Total80
- Open Battle of the Bay IX1
Feb 25, 2023 · USPA · Raw
SQ135
BP77.5
DL150
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Saila AkhtarUSA · 1 meet together457.5kg450.75 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
- Ishanay PachecoUSA · 1 meet together378kg450.36 DOTS
- Isabel MaldonadoUSA · 1 meet together505kg560.88 DOTS
- Whitney BaxleyUSA · 1 meet together545kg562.65 DOTS
- Sarah LanzilloUSA · 1 meet together580kg550.31 DOTS
- Ashlee MontalvoUSA · 1 meet together510kg529.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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