Lifter profile

Laura Šembele

LatviaWomen-76 kgWrapsWPC-LatviaWPC

2 meets in 2011

Top 90.8 %

of ranked women, by best DOTS

#142 DOTS · Latvia

Laura Šembele competed in 2 powerlifting meets in 2011, with WPC-Latvia and WPC. The best total, 220 kg (raw, -76 kg), was set in November 2011 at World Championships. With 215.50 DOTS, Laura Šembele ranks #142 among women in the Latvia rankings and in the top 90.8% of ranked women worldwide.

Squat

70kg

Nov 14, 2011 · WPC

Bench press

40kg

Dec 17, 2011 · WPC-Latvia

Deadlift

110kg

Dec 17, 2011 · WPC-Latvia

Total

220kg

Raw · -76 kg

DOTS

215.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2011	Latvian ChampionshipsWPC-Latvia · Wraps · T1	75 kg73.5	657575	354042.5	95110115	215	211.67	1
Nov 14, 2011	World ChampionshipsWPC · Raw · F_TR_1_WPC	75 kg74.2	708080	354045	95110115	220	215.50	1

Latvian Championships
Dec 17, 2011 · WPC-Latvia · Wraps
1
SQ
65
BP
40
DL
110
Total
215
World Championships
Nov 14, 2011 · WPC · Raw
1
SQ
70
BP
40
DL
110
Total
220

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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