Lifter profile
Lauren Elder
40 meets from 2016 to 2026
Top 0.6 %
of ranked women, by best DOTS
Lauren Elder competed in 40 powerlifting meets between 2016 and 2026, with BP, NIPF, EPF, and 3 more. The best total, 515 kg (single-ply, -69 kg), was set in September 2025 at NI Open Championships, 217.5 kg more than at the first full-power meet in January 2016. With 540.62 DOTS, Lauren Elder ranks #1 among women in the N.Ireland rankings and in the top 0.6% of ranked women worldwide.
215kg
Sep 13, 2025 · NIPF
105kg
Jul 19, 2026 · NIPF
205kg
Dec 14, 2024 · BP
515kg
Single-ply · -69 kg
540.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
40 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2026 | Sammy Porter NI Bench Press ChampionshipsNIPF · Single-ply · Bench only · F-O | 76 kg72.6 | — | 105110112.5 | — | 105 | 104.07 | 1 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg68.69 | 210210210 | 95100105 | 170180185 | 490 | 500.83 | 7 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.95 | 200207.5207.5 | 92.59595 | 185195200 | 490 | 527.26 | 9 |
| Sep 13, 2025 | NI Open ChampionshipsNIPF · Single-ply · F-O | 69 kg65.6 | 202.5210215 | 9597.5100 | 182.5192.5200 | 515 | 540.62 | 1 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-O | 63 kg62.8 | 202.5207.5207.5 | 909595 | 187.5197.5205 | 495 | 533.41 | 2 |
| Dec 14, 2024 | Home NationsBP · Single-ply · F-O | 69 kg63.5 | 200207.5207.5 | 909597.5 | 185195205 | 500 | 535.18 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.6 | 200200200 | 909595 | 185195200 | 495 | 534.45 | 8 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.95 | 195200200 | 92.597.597.5 | 185194195.5 | 488 | 525.11 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.84 | 200200212.5 | 87.592.597.5 | 182.5192.5202.5 | 475 | 511.66 | 8 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Open | —64.2 | 197.5207.5212.5 | 92.592.592.5 | 180180200 | — | — | DQ |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 63 kg62.9 | 195202.5202.5 | 87.592.595 | 185195207.5 | 492.5 | 530.20 | 2 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.6 | 195200205 | 859090 | 182.5192.5200 | 487.5 | 526.36 | 8 |
| Nov 4, 2023 | Home NationsBP · Single-ply · F-O | 69 kg63.2 | 195205207.5 | 909597.5 | 187.5200202.5 | 500 | 536.72 | 1 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.64 | 187.5195202.5 | 87.592.592.5 | 182.5192.5200 | 482.5 | 520.75 | 5 |
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 63 kg62.7 | 192.5192.5192.5 | 859090 | 182.5192.5202.5 | 475 | 512.36 | 1 |
| Dec 10, 2022 | Home Nations ChampionshipsBP · Single-ply · F-O | 69 kg63.2 | 192.5192.5200 | 82.587.592.5 | 177.5187.5187.5 | 470 | 504.52 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.55 | 190200205 | 858590 | 180190197.5 | 487.5 | 526.61 | 8 |
| Sep 9, 2022 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.88 | 180187.5192.5 | 858590 | 175185193.5 | 476 | 512.54 | 1 |
| Jan 23, 2022 | British Equipped ChampionshipsBP · Single-ply · F-O | 69 kg68.8 | 192.5192.5195 | 95100100 | 180190200 | — | — | DQ |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg68.75 | 190195195 | 92.595100 | 190195195 | 480 | 490.37 | 13 |
| Sep 25, 2021 | NI OpenNIPF · Raw · FR-O | 69 kg68.7 | 130140145 | 62.56567.5 | 162.5172.5180 | 385 | 393.48 | 1 |
| Jan 18, 2020 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 63 kg62.8 | 175182.5187.5 | 859090 | 180190190 | 462.5 | 498.39 | 2 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 63 kg62.52 | 165170175 | 5077.582.5 | 177.5187.5196 | 453.5 | 490.03 | 1 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Single-ply · Open | 63 kg62.54 | 165170175 | 808080 | 175185193 | 443 | 478.59 | 1 |
| Jun 29, 2019 | Bench Press ChampionshipsNIPF · Single-ply · Bench only · F-E-Open | 63 kg62.8 | — | 77.58085 | — | 80 | 86.21 | 1 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.49 | 150150157.5 | 72.572.577.5 | 165175182.5 | 412.5 | 445.86 | 6 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 63 kg62.8 | 160167.5167.5 | 757580 | 160170177.5 | 405 | 436.43 | 2 |
| Nov 17, 2018 | Home Nations Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 63 kg62.7 | 170170170 | 758080 | 165175182.5 | — | — | DQ |
| Sep 1, 2018 | Ulster OpenNIPF · Raw · F-C-Open | 63 kg62.8 | 120125125 | 5557.560 | 152.5162.5167.5 | 347.5 | 374.47 | 1 |
| May 26, 2018 | Northern Ireland OpenNIPF · Single-ply · F-E-Open | 72 kg63.9 | 150160165 | 757580 | 160170180 | 420 | 447.85 | 1 |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 63 kg61.1 | 120125125 | 5557.557.5 | 145155160 | 335 | 367.16 | 16 |
| Nov 4, 2017 | Four Nations ChampionshipsBP · Raw · F-C-Open | 63 kg61.7 | 110117.5122.5 | 5557.557.5 | 145155162.5 | 327.5 | 356.77 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 63 kg60.85 | 102.5110115 | 52.55557.5 | 135147.5155 | 312.5 | 343.37 | 4 |
| May 6, 2017 | PNP Push/Pull OpenNIPF · Raw · Push-pull · F-C-Open | 63 kg61.8 | — | 5052.555 | 145155162.5 | 215 | 233.98 | 1 |
| Feb 4, 2017 | Seniors/Open Raw PowerNIPF · Raw · F-C-Open | 63 kg62.2 | 100105110 | 505052.5 | 145155160 | 310 | 336.03 | 2 |
| Nov 26, 2016 | IPF-NIPF All IrelandsIrishPF · Raw · F-SR | 63 kg61.8 | — | — | — | 317.5 | 345.53 | 3 |
| Oct 15, 2016 | Autumn AdvanceNIPF · Raw · F-C-Open | 63 kg61.4 | 95102.5107.5 | 4547.550 | 145152.5157.5 | 312.5 | 341.46 | 1 |
| Oct 8, 2016 | RevFit OpenIrishPF · Raw · F-O | 63 kg61.8 | — | — | — | 305 | 331.92 | 2 |
| Feb 27, 2016 | National ChampionshipsIrishPF · Raw · F-SR | 63 kg61.2 | 95100100 | 47.55052.5 | 150155157.5 | 305 | 333.94 | 7 |
| Jan 23, 2016 | Novice OpenIrishPF · Raw · F-SR | 63 kg62.2 | — | — | — | 297.5 | 322.48 | 3 |
- Sammy Porter NI Bench Press Championships1
Jul 19, 2026 · NIPF · Single-ply
SQ—
BP105
DL—
Total105
- European Equipped Powerlifting Championships7
May 1, 2026 · EPF · Single-ply
SQ210
BP100
DL180
Total490
- World Open Equipped Powerlifting Championships9
Nov 10, 2025 · IPF · Single-ply
SQ200
BP95
DL195
Total490
- NI Open Championships1
Sep 13, 2025 · NIPF · Single-ply
SQ215
BP100
DL200
Total515
- British Equipped Championships2
Jan 18, 2025 · BP · Single-ply
SQ202.5
BP95
DL197.5
Total495
- Home Nations1
Dec 14, 2024 · BP · Single-ply
SQ200
BP95
DL205
Total500
- World Open Equipped Powerlifting Championships8
Nov 11, 2024 · IPF · Single-ply
SQ200
BP95
DL200
Total495
- Western European Powerlifting Championships1
Sep 13, 2024 · EPF · Single-ply
SQ200
BP92.5
DL195.5
Total488
- European Open Junior and Sub-Junior Equipped Powerlifting Championships8
May 7, 2024 · EPF · Single-ply
SQ200
BP92.5
DL182.5
Total475
- Arnold Sports Festival UKDQ
Mar 15, 2024 · IPF · Single-ply
SQ212.5
BP—
DL200
Total—
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ202.5
BP95
DL195
Total492.5
- World Open Equipped Powerlifting Championships8
Nov 13, 2023 · IPF · Single-ply
SQ205
BP90
DL192.5
Total487.5
- Home Nations1
Nov 4, 2023 · BP · Single-ply
SQ205
BP95
DL200
Total500
- European Equipped Powerlifting Championships5
May 2, 2023 · EPF · Single-ply
SQ202.5
BP87.5
DL192.5
Total482.5
- British Equipped Powerlifting Championships1
Feb 25, 2023 · BP · Single-ply
SQ192.5
BP90
DL192.5
Total475
- Home Nations Championships1
Dec 10, 2022 · BP · Single-ply
SQ200
BP92.5
DL177.5
Total470
- World Open Equipped Powerlifting Championships8
Nov 14, 2022 · IPF · Single-ply
SQ205
BP85
DL197.5
Total487.5
- Western European Powerlifting Championships1
Sep 9, 2022 · EPF · Single-ply
SQ192.5
BP90
DL193.5
Total476
- British Equipped ChampionshipsDQ
Jan 23, 2022 · BP · Single-ply
SQ—
BP95
DL200
Total—
- World Powerlifting Championships13
Nov 8, 2021 · IPF · Single-ply
SQ195
BP95
DL190
Total480
- NI Open1
Sep 25, 2021 · NIPF · Raw
SQ145
BP67.5
DL172.5
Total385
- British Equipped Powerlifting Championships2
Jan 18, 2020 · BP · Single-ply
SQ187.5
BP85
DL190
Total462.5
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Single-ply
SQ175
BP82.5
DL196
Total453.5
- Western European Championships1
Sep 6, 2019 · EPF · Single-ply
SQ170
BP80
DL193
Total443
- Bench Press Championships1
Jun 29, 2019 · NIPF · Single-ply
SQ—
BP80
DL—
Total80
- European Equipped Powerlifting Championships6
May 4, 2019 · EPF · Single-ply
SQ157.5
BP72.5
DL182.5
Total412.5
- British Equipped Powerlifting Championships2
Jan 19, 2019 · BP · Single-ply
SQ160
BP75
DL170
Total405
- Home Nations Powerlifting ChampionshipsDQ
Nov 17, 2018 · BP · Single-ply
SQ—
BP75
DL175
Total—
- Ulster Open1
Sep 1, 2018 · NIPF · Raw
SQ125
BP60
DL162.5
Total347.5
- Northern Ireland Open1
May 26, 2018 · NIPF · Single-ply
SQ165
BP75
DL180
Total420
- British Women's Classic Powerlifting Championships16
Feb 25, 2018 · BP · Raw
SQ120
BP55
DL160
Total335
- Four Nations Championships1
Nov 4, 2017 · BP · Raw
SQ117.5
BP55
DL155
Total327.5
- Commonwealth Championships4
Sep 11, 2017 · CommonwealthPF · Raw
SQ110
BP55
DL147.5
Total312.5
- PNP Push/Pull Open1
May 6, 2017 · NIPF · Raw
SQ—
BP52.5
DL162.5
Total215
- Seniors/Open Raw Power2
Feb 4, 2017 · NIPF · Raw
SQ105
BP50
DL155
Total310
- IPF-NIPF All Irelands3
Nov 26, 2016 · IrishPF · Raw
SQ107.5
BP50
DL160
Total317.5
- Autumn Advance1
Oct 15, 2016 · NIPF · Raw
SQ107.5
BP47.5
DL157.5
Total312.5
- RevFit Open2
Oct 8, 2016 · IrishPF · Raw
SQ102.5
BP47.5
DL155
Total305
- National Championships7
Feb 27, 2016 · IrishPF · Raw
SQ100
BP50
DL155
Total305
- Novice Open3
Jan 23, 2016 · IrishPF · Raw
SQ100
BP47.5
DL150
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Holly BryansEngland · 7 meets together615kg609.64 DOTS
- Ellie SteelEngland · 6 meets together555kg625.24 DOTS
- Radostina LulovaBulgaria · 6 meets together617.5kg622.71 DOTS
- Kathryn Hall #2England · 6 meets together520kg565.00 DOTS
- Larysa Soloviova #1Ukraine · 5 meets together645.5kg697.63 DOTS
- Cathrin Monika SilberzahnGermany · 5 meets together605kg618.07 DOTS
- Mélodie DarmonFrance · 5 meets together520kg560.57 DOTS
- Lucy HartEngland · 5 meets together477.5kg513.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile