Lifter profile
Lauren Fontenot
7 meets from 2024 to 2026
Top 84.2 %
of ranked women, by best DOTS
Lauren Fontenot competed in 7 powerlifting meets between 2024 and 2026, with AMP. The best total, 250 kg (raw, -84 kg), was set in November 2025 at Ultimate Warrior, 90 kg more than at the first full-power meet in September 2024. With 236.30 DOTS, Lauren Fontenot ranks #111,904 among women in the USA rankings and in the top 84.2% of ranked women worldwide.
95kg
Jul 12, 2026 · AMP
45kg
Aug 31, 2025 · AMP
115kg
Nov 8, 2025 · AMP
250kg
Raw · -84 kg
236.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | 27 White LightsAMP · Raw · FR-Sj | 84+ kg84.75 | 859095 | 32.537.540 | 97.5107.5110 | 245 | 224.49 | 4 |
| Nov 8, 2025 | Ultimate WarriorAMP · Raw · FR-Sj | 84 kg79.5 | 758592.5 | 37.542.545 | 95105115 | 250 | 236.30 | 3 |
| Aug 31, 2025 | Heavy Metal MeltdownAMP · Raw · FR-Sj | 84 kg81.3 | 72.58085 | 37.542.545 | 9097.5105 | 235 | 219.67 | 6 |
| Mar 15, 2025 | Pelican State OpenAMP · Raw · FR-Sj | 84 kg82.85 | 72.58087.5 | 37.542.547.5 | 90100107.5 | 237.5 | 219.98 | 1 |
| Jan 18, 2025 | Cajun Prep OpenAMP · Raw · FR-PS | —86.3 | 62.57077.5 | 354042.5 | 8095100 | 220 | 199.89 | 1 |
| Nov 23, 2024 | Louisiana State ChampionshipAMP · Raw · FR-PS | 84+ kg86.4 | 5057.562.5 | 303537.5 | 77.587.592.5 | 192.5 | 174.81 | 1 |
| Sep 1, 2024 | Bon Temps ClassicAMP · Raw · FR-PS | 84+ kg88.5 | 37.54550 | 252532.5 | 6572.577.5 | 160 | 143.72 | 1 |
- 27 White Lights4
Jul 12, 2026 · AMP · Raw
SQ95
BP40
DL110
Total245
- Ultimate Warrior3
Nov 8, 2025 · AMP · Raw
SQ92.5
BP42.5
DL115
Total250
- Heavy Metal Meltdown6
Aug 31, 2025 · AMP · Raw
SQ85
BP45
DL105
Total235
- Pelican State Open1
Mar 15, 2025 · AMP · Raw
SQ87.5
BP42.5
DL107.5
Total237.5
- Cajun Prep Open1
Jan 18, 2025 · AMP · Raw
SQ77.5
BP42.5
DL100
Total220
- Louisiana State Championship1
Nov 23, 2024 · AMP · Raw
SQ62.5
BP37.5
DL92.5
Total192.5
- Bon Temps Classic1
Sep 1, 2024 · AMP · Raw
SQ50
BP32.5
DL77.5
Total160
Competed against
Lifters met at the same meets, same division first.
- Danielle DoctorUSA · 4 meets together539.77kg503.11 DOTS
- Brylee BatisteUSA · 1 meet together571.53kg511.73 DOTS
- Keira SeguraUSA · 5 meets together415kg492.10 DOTS
- Gracie CassidyUSA · 4 meets together432.5kg465.84 DOTS
- Lydia ShieldsUSA · 3 meets together435kg477.00 DOTS
- Khandi C ShufordUSA · 2 meets together392.5kg456.58 DOTS
- Lene Claire RomeroUSA · 1 meet together427.5kg471.93 DOTS
- Kamilah ToddUSA · 1 meet together605kg501.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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