Lifter profile
Lauren Garza
22 meets from 2017 to 2026
Top 8.2 %
of ranked women, by best DOTS
Lauren Garza competed in 22 powerlifting meets between 2017 and 2026, with THSWPA. The best total, 356.07 kg (single-ply, -57 kg), was set in February 2020 at Hebbronville, 174.63 kg more than at the first full-power meet in January 2017. With 415.99 DOTS, Lauren Garza ranks #8,038 among women in the USA rankings and in the top 8.2% of ranked women worldwide.
142.88kg
Mar 5, 2020 · THSWPA
81.65kg
Feb 6, 2026 · THSWPA
140.61kg
Feb 22, 2020 · THSWPA
356.07kg
Single-ply · -57 kg
415.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2026 | 5AD1 Regional Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg79.24 | — | — | — | 342.46 | 324.23 | 9 |
| Feb 21, 2026 | District Meet 31-5ATHSWPA · Unlimited · Girls | 82.3 kg80.2 | — | — | — | 322.05 | 303.07 | 4 |
| Feb 6, 2026 | Nikki Rowe Invitational MeetTHSWPA · Unlimited · Girls | 82.3 kg80.92 | — | — | — | 333.39 | 312.36 | 6 |
| Jan 23, 2026 | Mustang Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg80.65 | — | — | — | 303.91 | 285.21 | 3 |
| Jan 14, 2026 | Sharyland 9th Annual Snake Pit ClassicTHSWPA · Unlimited · Girls | 82.3 kg81.19 | — | — | — | 294.84 | 275.79 | 4 |
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 56 kg53.89 | — | — | — | 342.46 | 407.31 | 3 |
| Feb 22, 2020 | HebbronvilleTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 356.07 | 415.99 | 1 |
| Feb 15, 2020 | 7th Annual Orange Grove InvitationalTHSWPA · Single-ply · Girls | 56 kg55.07 | — | — | — | 322.05 | 377.48 | 2 |
| Feb 1, 2020 | Mathis Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg54.79 | — | — | — | 344.73 | 405.45 | 2 |
| Jan 18, 2020 | Brush Country ClassicTHSWPA · Single-ply · Girls | 56 kg54.25 | — | — | — | 328.85 | 389.36 | 1 |
| Jan 11, 2020 | Bobcat ClassicTHSWPA · Single-ply · Girls | 56 kg54.52 | — | — | — | 317.51 | 374.68 | 1 |
| Mar 1, 2019 | Region 5 Division 3 Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | — | — | DQ |
| Feb 16, 2019 | Hebbronville InvitationalTHSWPA · Single-ply · Girls | 56 kg54.07 | — | — | — | 328.85 | 390.24 | 2 |
| Feb 9, 2019 | Iron Lion InvitationTHSWPA · Single-ply · Girls | 56 kg54.98 | — | — | — | 324.32 | 380.56 | 4 |
| Jan 26, 2019 | Freer Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg53.98 | — | — | — | 312.98 | 371.83 | 1 |
| Jan 19, 2019 | San Diego Brush Country Classic-GirlsTHSWPA · Single-ply · Girls | 56 kg54.61 | — | — | — | 299.37 | 352.88 | 1 |
| Jan 12, 2019 | Bobcat Classic-GirlsTHSWPA · Single-ply · Girls | 56 kg54.07 | — | — | — | 292.57 | 347.19 | 1 |
| Feb 1, 2018 | HM KING BRAHMA BASH INVITATIONALTHSWPA · Single-ply · Girls | 56 kg53.98 | — | — | — | 265.35 | 315.24 | 2 |
| Jan 25, 2018 | HM KING LADY BRAHMA INVITATIONALTHSWPA · Single-ply · Girls | 56 kg54.16 | — | — | — | 249.48 | 295.72 | 3 |
| Jan 20, 2018 | 4th Annual Coyote ClassicTHSWPA · Single-ply · Girls | 56 kg53.52 | — | — | — | 272.16 | 325.22 | 3 |
| Jan 12, 2018 | Zapata Hawks Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg53.8 | — | — | — | 265.35 | 315.96 | 5 |
| Jan 21, 2017 | San Diego Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg56.61 | — | — | — | 181.44 | 208.81 | 11 |
- 5AD1 Regional Championship Final9
Mar 4, 2026 · THSWPA · Unlimited
SQ138.35
BP74.84
DL129.27
Total342.46
- District Meet 31-5A4
Feb 21, 2026 · THSWPA · Unlimited
SQ127.01
BP72.57
DL122.47
Total322.05
- Nikki Rowe Invitational Meet6
Feb 6, 2026 · THSWPA · Unlimited
SQ136.08
BP81.65
DL115.67
Total333.39
- Mustang Invitational Powerlifting Meet3
Jan 23, 2026 · THSWPA · Unlimited
SQ120.2
BP70.31
DL113.4
Total303.91
- Sharyland 9th Annual Snake Pit Classic4
Jan 14, 2026 · THSWPA · Unlimited
SQ122.47
BP61.23
DL111.13
Total294.84
- Region V Division III Championships3
Mar 5, 2020 · THSWPA · Single-ply
SQ142.88
BP68.04
DL131.54
Total342.46
- Hebbronville1
Feb 22, 2020 · THSWPA · Single-ply
SQ142.88
BP72.57
DL140.61
Total356.07
- 7th Annual Orange Grove Invitational2
Feb 15, 2020 · THSWPA · Single-ply
SQ131.54
BP63.5
DL127.01
Total322.05
- Mathis Powerlifting Meet2
Feb 1, 2020 · THSWPA · Single-ply
SQ140.61
BP68.04
DL136.08
Total344.73
- Brush Country Classic1
Jan 18, 2020 · THSWPA · Single-ply
SQ133.81
BP65.77
DL129.27
Total328.85
- Bobcat Classic1
Jan 11, 2020 · THSWPA · Single-ply
SQ129.27
BP63.5
DL124.74
Total317.51
- Region 5 Division 3 Powerlifting MeetDQ
Mar 1, 2019 · THSWPA · Single-ply
SQ131.54
BP63.5
DL—
Total—
- Hebbronville Invitational2
Feb 16, 2019 · THSWPA · Single-ply
SQ138.35
BP63.5
DL127.01
Total328.85
- Iron Lion Invitation4
Feb 9, 2019 · THSWPA · Single-ply
SQ133.81
BP61.23
DL129.27
Total324.32
- Freer Powerlifting Meet1
Jan 26, 2019 · THSWPA · Single-ply
SQ129.27
BP58.97
DL124.74
Total312.98
- San Diego Brush Country Classic-Girls1
Jan 19, 2019 · THSWPA · Single-ply
SQ124.74
BP58.97
DL115.67
Total299.37
- Bobcat Classic-Girls1
Jan 12, 2019 · THSWPA · Single-ply
SQ122.47
BP58.97
DL111.13
Total292.57
- HM KING BRAHMA BASH INVITATIONAL2
Feb 1, 2018 · THSWPA · Single-ply
SQ111.13
BP54.43
DL99.79
Total265.35
- HM KING LADY BRAHMA INVITATIONAL3
Jan 25, 2018 · THSWPA · Single-ply
SQ99.79
BP54.43
DL95.25
Total249.48
- 4th Annual Coyote Classic3
Jan 20, 2018 · THSWPA · Single-ply
SQ106.59
BP54.43
DL111.13
Total272.16
- Zapata Hawks Powerlifting Meet5
Jan 12, 2018 · THSWPA · Single-ply
SQ104.33
BP54.43
DL106.59
Total265.35
- San Diego Powerlifting Meet11
Jan 21, 2017 · THSWPA · Single-ply
SQ65.77
BP34.02
DL81.65
Total181.44
Competed against
Lifters met at the same meets, same division first.
- Carolina HerreraUSA · 4 meets together503.49kg470.45 DOTS
- Dylan WesselskiUSA · 3 meets together430.91kg484.44 DOTS
- Caitlin Berry #1USA · 2 meets together467.5kg536.47 DOTS
- Viviana HernandezUSA · 2 meets together433.18kg453.31 DOTS
- Jozannah RodriguezUSA · 2 meets together420kg482.51 DOTS
- Hannah VanBlarcumUSA · 2 meets together408.23kg462.40 DOTS
- Alaura-Ly GonzalezUSA · 2 meets together383.29kg479.72 DOTS
- Kharli GarciaUSA · 1 meet together566.99kg538.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile