Lifter profile
Lauren Grider
3 meets from 2016 to 2020
Top 50.5 %
of ranked women, by best DOTS
Lauren Grider competed in 3 powerlifting meets between 2016 and 2020, with USPA. The best total, 393 kg (raw, 84+ kg), was set in November 2020 at Drug Tested Golden Ape Power Challenge III, 40.5 kg more than at the first full-power meet in May 2016. With 302.91 DOTS, Lauren Grider ranks #61,872 among women in the USA rankings and in the top 50.5% of ranked women worldwide.
137.5kg
Nov 21, 2020 · USPA
87.5kg
Nov 21, 2020 · USPA
168kg
Nov 21, 2020 · USPA
393kg
Raw · 84+ kg
302.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2020 | Drug Tested Golden Ape Power Challenge IIIUSPA · Raw · Open | 90+ kg166.4 | 125137.5137.5 | 808587.5 | 152.5168175 | 393 | 302.91 | 2 |
| Nov 21, 2020 | Drug Tested Golden Ape Power Challenge IIIUSPA · Raw · Submasters 35-39 | 90+ kg166.4 | 125137.5137.5 | 808587.5 | 152.5168175 | 393 | 302.91 | 1 |
| Jul 16, 2016 | Drug Tested National Powerlifting ChampionshipsUSPA · Raw · Open | 90+ kg134.9 | — | — | — | 347.5 | 271.24 | 2 |
| May 28, 2016 | Protocol's Power ChallengeUSPA · Raw · Open | 90+ kg132.3 | — | — | — | 352.5 | 276.17 | 1 |
- Drug Tested Golden Ape Power Challenge III2
Nov 21, 2020 · USPA · Raw
SQ137.5
BP87.5
DL168
Total393
- Drug Tested Golden Ape Power Challenge III1
Nov 21, 2020 · USPA · Raw
SQ137.5
BP87.5
DL168
Total393
- Drug Tested National Powerlifting Championships2
Jul 16, 2016 · USPA · Raw
SQ130
BP60
DL157.5
Total347.5
- Protocol's Power Challenge1
May 28, 2016 · USPA · Raw
SQ132.5
BP57.5
DL162.5
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Meana AlbersworthCanada · 1 meet together502.5kg559.41 DOTS
- Ayse JonesUSA · 1 meet together565kg556.66 DOTS
- Melissa BarberUSA · 1 meet together442.25kg515.00 DOTS
- Candi NostrantUSA · 1 meet together455kg482.01 DOTS
- Ogechi AkalegbereUSA · 1 meet together545kg466.17 DOTS
- Sheena HodgesUSA · 1 meet together468kg456.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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