Lifter profile
Lauren Lara
26 meets from 2016 to 2019
Top 19.3 %
of ranked women, by best DOTS
Lauren Lara competed in 26 powerlifting meets between 2016 and 2019, with THSWPA and USAPL. The best total, 358.34 kg (single-ply, -69 kg), was set in January 2018 at Uvalde Powerlifting Meet, 117.94 kg more than at the first full-power meet in January 2016. With 370.55 DOTS, Lauren Lara ranks #20,986 among women in the USA rankings and in the top 19.3% of ranked women worldwide.
137.5kg
Aug 11, 2018 · USAPL
70.31kg
Jan 13, 2018 · THSWPA
154.22kg
Jan 27, 2018 · THSWPA
358.34kg
Single-ply · -69 kg
370.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | Region 2 Division 1THSWPA · Single-ply · Girls | 60.1 kg58.24 | — | — | — | 297.1 | 335.66 | 13 |
| Feb 16, 2019 | Rattler InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 290.3 | 325.69 | 4 |
| Feb 9, 2019 | Lehman Lobo InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 281.23 | 315.51 | 4 |
| Jan 26, 2019 | Elgin Wildcat InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.69 | — | — | — | 278.96 | 313.61 | 11 |
| Jan 12, 2019 | Navarro PanthersTHSWPA · Single-ply · Girls | 67.3 kg60.6 | — | — | — | 278.96 | 307.31 | 6 |
| Oct 20, 2018 | Push Pull for PinkUSAPL · Single-ply · Push-pull · F-T2 | 72 kg70.3 | — | 6567.570 | 120135135 | 202.5 | 204.29 | 1 |
| Aug 11, 2018 | Southern Regional ChampionshipsUSAPL · Single-ply · F-T2 | 72 kg71.5 | 112.5127.5137.5 | 42.56065 | 115127.5137.5 | 325 | 324.81 | 2 |
| Feb 3, 2018 | Seguin Matador Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg62.69 | — | — | — | 272.16 | 293.59 | 13 |
| Jan 27, 2018 | Smithville Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg63.78 | — | — | — | 267.62 | 285.69 | 2 |
| Jan 27, 2018 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 358.34 | 370.55 | 2 |
| Jan 20, 2018 | PoteetTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 349.27 | 361.17 | 2 |
| Jan 13, 2018 | Battle of the BeastsTHSWPA · Single-ply · Girls | 67.3 kg66.77 | — | — | — | 353.8 | 367.57 | 3 |
| Jan 6, 2018 | Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg67.36 | — | — | — | 347 | 358.67 | 2 |
| Mar 1, 2017 | Region 5 Divisions 2 and 3THSWPA · Single-ply · Div 3 | 67.3 kg65.05 | — | — | — | 340.19 | 358.90 | 8 |
| Feb 18, 2017 | Medina Valley Powerlifting Meet-GirlsTHSWPA · Single-ply · Girls | 67.3 kg64.86 | — | — | — | 340.19 | 359.52 | 3 |
| Feb 11, 2017 | Karnes City InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.23 | — | — | — | 333.39 | 351.15 | 2 |
| Feb 4, 2017 | Somerset InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.32 | — | — | — | 324.32 | 341.32 | 7 |
| Jan 21, 2017 | UVALDETHSWPA · Single-ply · Girls | 67.3 kg64.86 | — | — | — | 294.84 | 311.60 | 3 |
| Jan 14, 2017 | Brooks Academy InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.64 | — | — | — | 306.17 | 324.23 | 2 |
| Jan 7, 2017 | Edgewood InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.41 | — | — | — | 290.3 | 308.08 | 3 |
| Feb 18, 2016 | TSS Invitational 7THSWPA · Single-ply · Girls | 67.3 kg64.68 | — | — | — | 265.35 | 280.90 | 4 |
| Feb 13, 2016 | Karnes City Invitational GirlsTHSWPA · Single-ply · Girls | 67.3 kg63.87 | — | — | — | 242.67 | 258.84 | 8 |
| Feb 6, 2016 | Somerset InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.5 | — | — | — | 254.01 | 271.88 | 17 |
| Jan 30, 2016 | Yorktown InvitationalTHSWPA · Single-ply · Girls | 67.3 kg61.69 | — | — | — | 233.6 | 254.50 | 16 |
| Jan 16, 2016 | Pearsall Metal ClassicTHSWPA · Single-ply · Girls | 67.3 kg65.59 | — | — | — | 238.14 | 250.01 | 9 |
| Jan 9, 2016 | Edgewood InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66 | — | — | — | 240.4 | 251.46 | 4 |
- Region 2 Division 113
Mar 2, 2019 · THSWPA · Single-ply
SQ115.67
BP61.23
DL120.2
Total297.1
- Rattler Invitational4
Feb 16, 2019 · THSWPA · Single-ply
SQ115.67
BP54.43
DL120.2
Total290.3
- Lehman Lobo Invitational4
Feb 9, 2019 · THSWPA · Single-ply
SQ111.13
BP54.43
DL115.67
Total281.23
- Elgin Wildcat Invitational11
Jan 26, 2019 · THSWPA · Single-ply
SQ106.59
BP61.23
DL111.13
Total278.96
- Navarro Panthers6
Jan 12, 2019 · THSWPA · Single-ply
SQ106.59
BP61.23
DL111.13
Total278.96
- Push Pull for Pink1
Oct 20, 2018 · USAPL · Single-ply
SQ—
BP67.5
DL135
Total202.5
- Southern Regional Championships2
Aug 11, 2018 · USAPL · Single-ply
SQ137.5
BP60
DL127.5
Total325
- Seguin Matador Powerlifting Meet13
Feb 3, 2018 · THSWPA · Single-ply
SQ99.79
BP56.7
DL115.67
Total272.16
- Smithville Powerlifting Championships2
Jan 27, 2018 · THSWPA · Single-ply
SQ104.33
BP56.7
DL106.59
Total267.62
- Uvalde Powerlifting Meet2
Jan 27, 2018 · THSWPA · Single-ply
SQ136.08
BP68.04
DL154.22
Total358.34
- Poteet2
Jan 20, 2018 · THSWPA · Single-ply
SQ133.81
BP63.5
DL151.95
Total349.27
- Battle of the Beasts3
Jan 13, 2018 · THSWPA · Single-ply
SQ133.81
BP70.31
DL149.69
Total353.8
- Mustang Strong Powerlifting Meet2
Jan 6, 2018 · THSWPA · Single-ply
SQ133.81
BP70.31
DL142.88
Total347
- Region 5 Divisions 2 and 38
Mar 1, 2017 · THSWPA · Single-ply
SQ129.27
BP68.04
DL142.88
Total340.19
- Medina Valley Powerlifting Meet-Girls3
Feb 18, 2017 · THSWPA · Single-ply
SQ129.27
BP68.04
DL142.88
Total340.19
- Karnes City Invitational2
Feb 11, 2017 · THSWPA · Single-ply
SQ127.01
BP63.5
DL142.88
Total333.39
- Somerset Invitational7
Feb 4, 2017 · THSWPA · Single-ply
SQ131.54
BP63.5
DL129.27
Total324.32
- UVALDE3
Jan 21, 2017 · THSWPA · Single-ply
SQ108.86
BP63.5
DL122.47
Total294.84
- Brooks Academy Invitational2
Jan 14, 2017 · THSWPA · Single-ply
SQ117.93
BP63.5
DL124.74
Total306.17
- Edgewood Invitational3
Jan 7, 2017 · THSWPA · Single-ply
SQ104.33
BP61.23
DL124.74
Total290.3
- TSS Invitational 74
Feb 18, 2016 · THSWPA · Single-ply
SQ102.06
BP45.36
DL117.93
Total265.35
- Karnes City Invitational Girls8
Feb 13, 2016 · THSWPA · Single-ply
SQ81.65
BP43.09
DL117.93
Total242.67
- Somerset Invitational17
Feb 6, 2016 · THSWPA · Single-ply
SQ97.52
BP43.09
DL113.4
Total254.01
- Yorktown Invitational16
Jan 30, 2016 · THSWPA · Single-ply
SQ88.45
BP43.09
DL102.06
Total233.6
- Pearsall Metal Classic9
Jan 16, 2016 · THSWPA · Single-ply
SQ81.65
BP40.82
DL115.67
Total238.14
- Edgewood Invitational4
Jan 9, 2016 · THSWPA · Single-ply
SQ83.91
BP40.82
DL115.67
Total240.4
Competed against
Lifters met at the same meets, same division first.
- Kayla LoupeUSA · 3 meets together462.66kg480.64 DOTS
- Nallely GutierrezUSA · 3 meets together485.34kg502.66 DOTS
- Alexandrea NallUSA · 1 meet together437.72kg455.11 DOTS
- T'Nia SampleUSA · 1 meet together444.52kg456.47 DOTS
- Liszette Ortiz-RosadoUSA · 5 meets together401.43kg497.37 DOTS
- Ashley VillanuevaUSA · 4 meets together412.5kg518.65 DOTS
- Amber SaenzUSA · 4 meets together419.57kg511.83 DOTS
- Cara GarciaUSA · 4 meets together485kg475.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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