Lifter profile

Lauren Norton

South AfricaWomen84+ kgRawIPFSAPFAfricanPFEPF

10 meets from 2016 to 2023

Top 8.7 %

of ranked women, by best DOTS

#105 DOTS · South Africa

Lauren Norton competed in 10 powerlifting meets between 2016 and 2023, with SAPF, IPF, AfricanPF, and 2 more. The best total, 500 kg (raw, 84+ kg), was set in August 2018 at SA Classic Powerlifting Championships, 130 kg more than at the first full-power meet in March 2016. With 412.73 DOTS, Lauren Norton ranks #105 among women in the South Africa rankings and in the top 8.7% of ranked women worldwide.

Squat

190kg

Aug 30, 2018 · SAPF

Bench press

112.5kg

May 20, 2023 · IPF

Deadlift

205kg

Sep 11, 2017 · CommonwealthPF

Total

500kg

Raw · 84+ kg

DOTS

412.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21

Bench press86 %25/29

Deadlift70 %14/20

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 20, 2023	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open	84+ kg111.35	—	100107.5112.5	—	112.5	92.36	6
Jan 6, 2023	SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open	84+ kg113.1	—	100107.5110	—	107.5	87.81	1
Oct 2, 2019	African Powerlifting ChampionshipsAfricanPF · Raw · Open	84+ kg110.8	160172.5185	105110117.5	170170180	452.5	372.10	1
Sep 20, 2019	Arnold Classic EuropeEPF · Raw · Open	—112.4	160172.5182.5	105112.5112.5	180190200	485	396.95	12
Mar 28, 2019	SA Raw Powerlifting ChampionshipsSAPF · Raw · Open	84+ kg106.75	160170170	100105110.5	170180207.5	460.5	383.55	1
Aug 30, 2018	SA Classic Powerlifting ChampionshipsSAPF · Raw · Open	84+ kg109.55	165180190	100110110	180200227.5	500	412.73	1
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open	84+ kg107.55	—	95100102.5	—	102.5	85.15	1
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	84+ kg108.55	155165175	95100105	170192.5205	485	401.60	1
Mar 14, 2017	South African Classic Powerlifting ChampionshipsSAPF · Raw · Open	84+ kg106.85	140145150	859095	170180187.5	425	353.86	1
Dec 3, 2016	7 Attempt CompetitionSAPF · Raw · Open	84+ kg106.55	100110120	7077.5·	140170·	367.5	306.29	1
Mar 17, 2016	South African Raw ChampionshipsSAPF · Raw · Open	84+ kg95.95	—	—	—	370	320.99	2

World Classic & Equipped Bench Press Championships
May 20, 2023 · IPF · Raw
6
SQ
—
BP
112.5
DL
—
Total
112.5
SA Classic and Equipped Bench Press Championships
Jan 6, 2023 · SAPF · Single-ply
1
SQ
—
BP
107.5
DL
—
Total
107.5
African Powerlifting Championships
Oct 2, 2019 · AfricanPF · Raw
1
SQ
172.5
BP
110
DL
170
Total
452.5
Arnold Classic Europe
Sep 20, 2019 · EPF · Raw
12
SQ
182.5
BP
112.5
DL
190
Total
485
SA Raw Powerlifting Championships
Mar 28, 2019 · SAPF · Raw
1
SQ
170
BP
110.5
DL
180
Total
460.5
SA Classic Powerlifting Championships
Aug 30, 2018 · SAPF · Raw
1
SQ
190
BP
110
DL
200
Total
500
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
1
SQ
175
BP
105
DL
205
Total
485
South African Classic Powerlifting Championships
Mar 14, 2017 · SAPF · Raw
1
SQ
150
BP
95
DL
180
Total
425
7 Attempt Competition
Dec 3, 2016 · SAPF · Raw
1
SQ
120
BP
77.5
DL
170
Total
367.5
South African Raw Championships
Mar 17, 2016 · SAPF · Raw
2
SQ
130
BP
75
DL
165
Total
370

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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