Lifter profile

Lauren Roseman

USAWomen-63 kgRawUSAPLNAPF

11 meets from 2015 to 2019

Top 6.1 %

of ranked women, by best DOTS

#5,827 DOTS · USA

Lauren Roseman competed in 11 powerlifting meets between 2015 and 2019, with USAPL and NAPF. The best total, 400 kg (raw, -63 kg), was set in March 2018 at The Arnold A7 Bar Grip Pro Raw Challenge, 82.5 kg more than at the first full-power meet in April 2015. With 430.21 DOTS, Lauren Roseman ranks #5,827 among women in the USA rankings and in the top 6.1% of ranked women worldwide.

Squat

145kg

Aug 6, 2019 · NAPF

Bench press

92.5kg

Mar 2, 2018 · USAPL

Deadlift

165kg

Aug 6, 2019 · NAPF

Total

400kg

Raw · -63 kg

DOTS

430.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press81 %29/36

Deadlift83 %30/36

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	63 kg62.89	135135140	808587.5	147.5155160	387.5	417.21	29
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-M1	63 kg62.89	135135140	808587.5	147.5155160	387.5	417.21	1
Aug 6, 2019	Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 1	63 kg62.67	135142.5145	8087.592.5	152.5165172.5	397.5	428.89	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-O	63 kg62.6	132.5140145	82.582.585	152.5162.5167.5	387.5	418.39	21
Mar 2, 2018	The Arnold A7 Bar Grip Pro Raw ChallengeUSAPL · Raw · FR-O	63 kg63	130137.5142.5	82.587.592.5	150160165	400	430.21	5
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	63 kg61.88	130137.5142.5	82.587.590	142.5160165	387.5	421.37	24
Aug 4, 2017	Mid-Atlantic Regional ChampionshipUSAPL · Raw · FR-O	63 kg61.5	125132.5137.5	77.582.587.5	137.5147.5157.5	382.5	417.52	1
Apr 8, 2017	Pennsylvania State ChampionshipUSAPL · Raw · FR-O	63 kg59.3	117.5127.5130	72.58085	132.5142.5150	350	390.89	2
Aug 27, 2016	Bucks County Powerlifting MeetUSAPL · Raw · FR-O	63 kg59.4	122.5127.5132.5	77.582.587.5	142.5147.5157.5	362.5	404.41	2
Mar 19, 2016	Pennsylvania States ChampionshipsUSAPL · Raw · FR-O	57 kg56.3	112.5117.5120	708082.5	137.5142.5147.5	347.5	401.37	1
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-O	57 kg56	112.5117.5122.5	72.577.577.5	137.5142.5147.5	337.5	391.20	11
Apr 18, 2015	PA State ChampionshipsUSAPL · Raw · FR-O	57 kg57	102.5105112.5	62.567.575	125130137.5	317.5	363.76	1

Raw Nationals
Oct 16, 2019 · USAPL · Raw
29
SQ
140
BP
87.5
DL
160
Total
387.5
Raw Nationals
Oct 16, 2019 · USAPL · Raw
1
SQ
140
BP
87.5
DL
160
Total
387.5
Pan-American Powerlifting Championships
Aug 6, 2019 · NAPF · Raw
1
SQ
145
BP
87.5
DL
165
Total
397.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
21
SQ
140
BP
85
DL
162.5
Total
387.5
The Arnold A7 Bar Grip Pro Raw Challenge
Mar 2, 2018 · USAPL · Raw
5
SQ
142.5
BP
92.5
DL
165
Total
400
Raw National Championships
Oct 10, 2017 · USAPL · Raw
24
SQ
137.5
BP
90
DL
160
Total
387.5
Mid-Atlantic Regional Championship
Aug 4, 2017 · USAPL · Raw
1
SQ
137.5
BP
87.5
DL
157.5
Total
382.5
Pennsylvania State Championship
Apr 8, 2017 · USAPL · Raw
2
SQ
127.5
BP
80
DL
142.5
Total
350
Bucks County Powerlifting Meet
Aug 27, 2016 · USAPL · Raw
2
SQ
127.5
BP
87.5
DL
147.5
Total
362.5
Pennsylvania States Championships
Mar 19, 2016 · USAPL · Raw
1
SQ
120
BP
80
DL
147.5
Total
347.5
Raw Nationals
Oct 15, 2015 · USAPL · Raw
11
SQ
117.5
BP
77.5
DL
142.5
Total
337.5
PA State Championships
Apr 18, 2015 · USAPL · Raw
1
SQ
112.5
BP
67.5
DL
137.5
Total
317.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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