Lifter profile
Lauren Ryder
1 meet in 2023
Top 31.2 %
of ranked women, by best DOTS
Lauren Ryder competed in one powerlifting meet in 2023, with USAPL. The best total, 327.5 kg (raw, -69 kg), was set in June 2023 at Florida Rookie Rumble I. With 340.46 DOTS, Lauren Ryder ranks #36,031 among women in the USA rankings and in the top 31.2% of ranked women worldwide.
115kg
Jun 25, 2023 · USAPL
67.5kg
Jun 25, 2023 · USAPL
145kg
Jun 25, 2023 · USAPL
327.5kg
Raw · -69 kg
340.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 2023 | Florida Rookie Rumble IUSAPL · Raw · FR-Jr | 67.5 kg66.7 | 115120120 | 62.56567.5 | 140142.5145 | 327.5 | 340.46 | 2 |
| Jun 25, 2023 | Florida Rookie Rumble IUSAPL · Raw · FR-O | 67.5 kg66.7 | 115120120 | 62.56567.5 | 140142.5145 | 327.5 | 340.46 | 3 |
- Florida Rookie Rumble I2
Jun 25, 2023 · USAPL · Raw
SQ115
BP67.5
DL145
Total327.5
- Florida Rookie Rumble I3
Jun 25, 2023 · USAPL · Raw
SQ115
BP67.5
DL145
Total327.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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