Lifter profile
LaVonda Bonnard
1 meet in 2026
Top 85.5 %
of ranked women, by best DOTS
LaVonda Bonnard competed in one powerlifting meet in 2026, with USAPL. The best total, 222.5 kg (raw, -69 kg), was set in September 2026 at Iron Novice. With 232.53 DOTS, LaVonda Bonnard ranks #114,051 among women in the USA rankings and in the top 85.5% of ranked women worldwide.
65kg
Sep 19, 2026 · USAPL
47.5kg
Sep 19, 2026 · USAPL
110kg
Sep 19, 2026 · USAPL
222.5kg
Raw · -69 kg
232.53
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Iron NoviceUSAPL · Raw · FR-M2 | 70 kg66.1 | 5057.565 | 37.54547.5 | 7595110 | 222.5 | 232.53 | 1 |
- Iron Novice1
Sep 19, 2026 · USAPL · Raw
SQ65
BP47.5
DL110
Total222.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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