USAPL

Iron Novice

September 19, 2026MD, USA30 lifters
Best DOTS
Nelson Gorrick

480.22DOTS

Best total

Women · Raw · Bench only · 100+ kg · FR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Virginia SMYERSUSA104.3—707580—8067.19

Women · Raw · -44 kg · FR-Y2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jenna VogelUSA43.342.545452022.52557.562.567.5137.5191.74

Women · Raw · -65 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Courtney LambUSA63.78597.5102.54552.557.595102.5110270288.45
2Sirui LiuUSA61.7758082.537.542.54582.59095220239.66

Women · Raw · -65 kg · FR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hazel Robin-LernerUSA60.5505562.540454595105115212.5234.34

Women · Raw · -70 kg · FR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1LaVonda BonnardUSA66.15057.56537.54547.57595110222.5232.53

Women · Raw · -75 kg · FR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wanda GardinerUSA75758587.5556067.5100110117.5265258.10

Women · Raw · -75 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kelley McLeanUSA721001151254552.557.5115130140317.5316.10

Women · Raw · -82.5 kg · FR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caroline DareUSA77.870758047.55052.59097.5102.5235224.57

Women · Raw · -82.5 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alexis SekulaUSA78.5122.5127.5132.547.552.555110115122.5292.5278.24

Women · Raw · -90 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joanne LucasUSA82.995105110758585110130147.5327.5303.25

Women · Raw · -100 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dara HiggsUSA93.5102.5105110556065110120130300263.08

Women · Raw · 100+ kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Diamond AskinsUSA116.6102.511012557.56570130145160340275.10

Men · Raw · Bench only · -90 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angelo LetiziaUSA88—125130130—13085.03

Men · Raw · -60 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angad GargUSA57.58085907582.585140150155327.5286.47

Men · Raw · -67.5 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ifte MaksudUSA63.7107.5110132.5708082.5135152.5165357.5287.72

Men · Raw · -82.5 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael Delaney #3USA76.192.5122.5142.5758592.5175205220440312.77

Men · Raw · -82.5 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nelson GorrickUSA81.7210230250147.5155165252.5275290705480.22

Men · Raw · -90 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashley Greer #2USA87.1160175185115120127.5175185195507.5333.73

Men · Raw · -90 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garret CroyUSA89.9192.5200210135140140237.5247.5260592.5383.33
2Michael ChungyounUSA89150170182.595100110180187.5212.5505328.39
3Matthew MortonNew Zealand88.7120130140100110117.5140155175405263.82

Men · Raw · -100 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bryan CowanUSA97.4230240250150160167.5250270285687.5428.12
2Sammy JuniorUSA99.6165180187.5160167.5172.5220227.5235595366.87

Men · Raw · -125 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Curtis CantyUSA114.3190210227.5167.5180187.5190210227.5617.5360.63
2Nicholas VictorUSA122227.5240255132.5150150227.5240240615351.28
3Brian O'MaraUSA112.3170185192.5132.5145150177.5197.5197.5535314.44
4Christolin MichelUSA117.1160165205135157.5170160182.5202.5525304.02

Men · Raw · 140+ kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aris Lewis-CarrollUSA171.8210220227.5160167.5175220230250635329.56

Men · Wraps · -125 kg · MW-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luis MotaUSA114.2192.5227.5227.5137.5147.5155207.5240257.5580338.83

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.