Lifter profile
Lawrence Hale
5 meets from 2022 to 2024
Top 11.7 %
of ranked men, by best DOTS
Lawrence Hale competed in 5 powerlifting meets between 2022 and 2024, with IrishPF and NIPF. The best total, 660 kg (raw, -93 kg), was set in September 2023 at NI Open, 50 kg more than at the first full-power meet in February 2022. With 440.47 DOTS, Lawrence Hale ranks #40 among men in the N.Ireland rankings and in the top 11.7% of ranked men worldwide.
240kg
Nov 9, 2024 · IrishPF
130kg
Sep 9, 2023 · NIPF
295.5kg
Apr 15, 2023 · IrishPF
660kg
Raw · -93 kg
440.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Open NationalsIrishPF · Raw · M-O | 83 kg82.65 | 230240245 | 125130130 | 285300300 | 650 | 439.85 | 5 |
| Sep 9, 2023 | NI OpenNIPF · Raw · MR-O | 93 kg88.8 | 220232.5240 | 122.5127.5130 | 270290300 | 660 | 429.68 | 1 |
| Apr 15, 2023 | Junior NationalsIrishPF · Raw · M-O | 83 kg82 | 220227.5230 | 120122.5122.5 | 290.5295.5301.5 | 648 | 440.47 | 4 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · M-U23 | 83 kg82.4 | 195205212.5 | 115120120 | 260275285 | 617.5 | 418.58 | 2 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · M-O | 83 kg82.4 | 195205212.5 | 115120120 | 260275285 | 617.5 | 418.58 | 3 |
| Feb 26, 2022 | February OpenIrishPF · Raw · M-O | 83 kg81.4 | 175190205 | 110117.5122.5 | 260275282.5 | 610 | 416.39 | 1 |
- Open Nationals5
Nov 9, 2024 · IrishPF · Raw
SQ240
BP125
DL285
Total650
- NI Open1
Sep 9, 2023 · NIPF · Raw
SQ240
BP130
DL290
Total660
- Junior Nationals4
Apr 15, 2023 · IrishPF · Raw
SQ230
BP122.5
DL295.5
Total648
- Junior & Masters National2
May 7, 2022 · IrishPF · Raw
SQ212.5
BP120
DL285
Total617.5
- Junior & Masters National3
May 7, 2022 · IrishPF · Raw
SQ212.5
BP120
DL285
Total617.5
- February Open1
Feb 26, 2022 · IrishPF · Raw
SQ205
BP122.5
DL282.5
Total610
Competed against
Lifters met at the same meets, same division first.
- Adam DuaneIreland · 2 meets together753kg511.84 DOTS
- Calum O'MahonyIreland · 2 meets together744kg503.12 DOTS
- Alex ElliottIreland · 2 meets together745kg486.71 DOTS
- Sean BlongIreland · 1 meet together705kg477.23 DOTS
- Freddy BurrowsIreland · 1 meet together702.5kg474.25 DOTS
- Jack Ryan #1Ireland · 1 meet together690kg467.72 DOTS
- Keith FanningIreland · 1 meet together680kg461.58 DOTS
- Ben CorsbyN.Ireland · 1 meet together717.5kg465.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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