Lifter profile
Lena Johach
3 meets from 2023 to 2024
Top 22 %
of ranked women, by best DOTS
Lena Johach competed in 3 powerlifting meets between 2023 and 2024, with BVDK. The best total, 375 kg (raw, -76 kg), was set in March 2024 at BM Nord-Mittelhessen, 32.5 kg more than at the first full-power meet in July 2023. With 362.71 DOTS, Lena Johach ranks #780 among women in the Germany rankings and in the top 22% of ranked women worldwide.
140kg
Mar 9, 2024 · BVDK
80kg
Sep 14, 2024 · BVDK
160kg
Mar 9, 2024 · BVDK
375kg
Raw · -76 kg
362.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2024 | LM Hessen KDK Classic AktiveBVDK · Raw · Open | 76 kg75.8 | 130137.5142.5 | 7577.580 | 145155162.5 | 372.5 | 360.79 | 3 |
| Mar 9, 2024 | BM Nord-MittelhessenBVDK · Raw · Open | 76 kg76 | 135140145 | 72.57580 | 147.5155160 | 375 | 362.71 | 1 |
| Jul 22, 2023 | KSV Frankfurt CupBVDK · Raw · Open | 84 kg78.3 | 125132.5135 | 62.56570 | 132.5140147.5 | 342.5 | 326.23 | 1 |
- LM Hessen KDK Classic Aktive3
Sep 14, 2024 · BVDK · Raw
SQ137.5
BP80
DL155
Total372.5
- BM Nord-Mittelhessen1
Mar 9, 2024 · BVDK · Raw
SQ140
BP75
DL160
Total375
- KSV Frankfurt Cup1
Jul 22, 2023 · BVDK · Raw
SQ125
BP70
DL147.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Tabea StudtGermany · 3 meets together545kg535.39 DOTS
- Daniela MüllerGermany · 1 meet together365kg378.12 DOTS
- Alisha ClarkGermany · 2 meets together588kg467.44 DOTS
- Greta KündgenGermany · 1 meet together445kg511.90 DOTS
- Lisa HankeGermany · 1 meet together407.5kg469.03 DOTS
- Olga FinkGermany · 1 meet together457.5kg467.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile