Lifter profile
Lisa Hanke
12 meets from 2021 to 2026
Top 2.6 %
of ranked women, by best DOTS
Lisa Hanke competed in 12 powerlifting meets between 2021 and 2026, with BVDK. The best total, 407.5 kg (raw, -57 kg), was set in July 2026 at Deutsche Meisterschaft der Aktiven Classic, 115 kg more than at the first full-power meet in April 2021. With 469.03 DOTS, Lisa Hanke ranks #103 among women in the Germany rankings and in the top 2.6% of ranked women worldwide.
157.5kg
Jul 24, 2026 · BVDK
87.5kg
Jul 24, 2026 · BVDK
162.5kg
Jul 24, 2026 · BVDK
407.5kg
Raw · -57 kg
469.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 24, 2026 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 57 kg56.6 | 150157.5162.5 | 82.587.590 | 150157.5162.5 | 407.5 | 469.03 | 2 |
| Nov 29, 2025 | Hessische Mannschaftsmeisterschaft KDKBVDK · Raw · Open | 57 kg56.9 | 142.5150155 | 808587.5 | 145155160 | 402.5 | 461.67 | 1 |
| Apr 25, 2025 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 57 kg55.85 | 140147.5150 | 7577.580 | 140150152.5 | 380 | 441.25 | 7 |
| Sep 14, 2024 | LM Hessen KDK Classic AktiveBVDK · Raw · Open | 57 kg56.9 | 135142.5147.5 | 72.577.580 | 135142.5150 | 375 | 430.13 | 2 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 57 kg55.8 | 132.5140145 | 758082.5 | 137.5145147.5 | 372.5 | 432.80 | 6 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 57 kg55.61 | 125132.5137.5 | 7577.580 | 127.5137.5147.5 | 352.5 | 410.49 | 5 |
| Apr 14, 2023 | DM Aktive ClassicBVDK · Raw · Open | 57 kg55.9 | 120127.5132.5 | 72.572.575 | 132.5140142.5 | 347.5 | 403.27 | 6 |
| Sep 18, 2022 | DM Kraftdreikampf Equipped/Classic - Jugend/JuniorenBVDK · Raw · Juniors | 57 kg56.11 | 125130135 | 7072.575 | 130135140 | 347.5 | 402.27 | 2 |
| May 20, 2022 | Hessische LandesmeisterschaftBVDK · Raw · Juniors | 57 kg55.8 | 120125130 | 6567.570 | 125130135 | 335 | 389.23 | 2 |
| Sep 19, 2021 | DM KDK Jugend & JuniorenBVDK · Raw · Juniors | 57 kg55.82 | 110115120 | 62.56567.5 | 112.5117.5122.5 | 310 | 360.09 | 2 |
| May 23, 2021 | Club Clash MittelhessenBVDK · Single-ply · Juniors | 57 kg55.7 | 112.5·· | 65·· | 115·· | 292.5 | 340.25 | 1 |
| Apr 30, 2021 | ClubClashBVDK · Raw · Newcomer | 57 kg55.7 | — | — | — | 292.5 | 340.25 | 1 |
- Deutsche Meisterschaft der Aktiven Classic2
Jul 24, 2026 · BVDK · Raw
SQ157.5
BP87.5
DL162.5
Total407.5
- Hessische Mannschaftsmeisterschaft KDK1
Nov 29, 2025 · BVDK · Raw
SQ155
BP87.5
DL160
Total402.5
- Deutsche Meisterschaft der Aktiven Classic7
Apr 25, 2025 · BVDK · Raw
SQ150
BP80
DL150
Total380
- LM Hessen KDK Classic Aktive2
Sep 14, 2024 · BVDK · Raw
SQ147.5
BP77.5
DL150
Total375
- Deutsche Meisterschaft der Aktiven Classic6
Apr 26, 2024 · BVDK · Raw
SQ145
BP80
DL147.5
Total372.5
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren5
Nov 17, 2023 · BVDK · Raw
SQ137.5
BP77.5
DL137.5
Total352.5
- DM Aktive Classic6
Apr 14, 2023 · BVDK · Raw
SQ132.5
BP75
DL140
Total347.5
- DM Kraftdreikampf Equipped/Classic - Jugend/Junioren2
Sep 18, 2022 · BVDK · Raw
SQ135
BP72.5
DL140
Total347.5
- Hessische Landesmeisterschaft2
May 20, 2022 · BVDK · Raw
SQ130
BP70
DL135
Total335
- DM KDK Jugend & Junioren2
Sep 19, 2021 · BVDK · Raw
SQ120
BP67.5
DL122.5
Total310
- Club Clash Mittelhessen1
May 23, 2021 · BVDK · Single-ply
SQ112.5
BP65
DL115
Total292.5
- ClubClash1
Apr 30, 2021 · BVDK · Raw
SQ112.5
BP65
DL115
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Greta KündgenGermany · 8 meets together445kg511.90 DOTS
- Helena Mariella DeckerGermany · 5 meets together487.5kg528.17 DOTS
- Sezen BorGermany · 4 meets together397.5kg461.70 DOTS
- Malibee Morgane BendlinGermany · 4 meets together400kg461.47 DOTS
- Magdalena SpeckGermany · 4 meets together425kg460.45 DOTS
- Veronika SchulzeGermany · 3 meets together443.5kg501.81 DOTS
- Alessa FischerGermany · 3 meets together426kg489.76 DOTS
- Stine MüllerGermany · 3 meets together402.5kg462.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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